Physiologically Speaking

AUGUST 23, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. A quick plug (and discount code!) for an electrolyte supplement I’ve been loving. It’s a zero-sugar electrolyte drink that tastes awesome. Just use the coupon code BRADY30 at checkout. Do you know your VO₂ max?

Physiology 121

Physiology Exercise Laboratory Dementia 121

Physiologically Speaking

MARCH 22, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. However, in the last few decades, there’s been a rising interest in studying the physiology of sedentary behavior. All of these questions were investigated in a new study published in the Journal of Applied Physiology.

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Physiology Blood Pressure Exercise Cardiovascular Disease 98

Physiologically Speaking

SEPTEMBER 20, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. What physiological mechanisms make moderate to high levels of activity so favorable, especially in our modern environment? This week, I’m sharing one of my favorite articles I’ve ever written.

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Exercise Physiology Blood Pressure Obesity 113

Physiologically Speaking

OCTOBER 1, 2024

In case you missed it, here’s a short recap of the studies I covered in September in the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Physiologically Speaking is a reader-supported publication. Enjoy them for the first time or enjoy them again! It means the world.

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Physiology Exercise Atrial Fibrillation Article 68

Physiologically Speaking

DECEMBER 2, 2024

In case you missed it, here are all of the studies I covered in the November 2024 installments of the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Enjoy (or re-enjoy) these summaries, and don’t forget to share them with someone you think might learn from or be interested in them.

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Physiology Exercise Dementia Genetic predisposition 58

Physiologically Speaking

FEBRUARY 23, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Details about the sponsors of this newsletter including Zeit Calendar , Examine.com , and my eBook “VO2 Max Essentials ” can be found at the end of the post!

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Physiology Atherosclerosis Diet Cardiovascular Disease 110

Physiologically Speaking

DECEMBER 1, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. A new study in the Journal of Physiology investigated a simple and quick “prehabilitation” strategy for older adults, 1 though the applications can apply to all of us, ragardless of age. The Journal of Physiology.

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Exercise Physiology BMI Cholesterol 98

Physiologically Speaking

JUNE 14, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Details about the sponsors of this newsletter including Examine.com and my book “VO2 Max Essentials ” can be found at the end of the post! “Inflammation.” ” It’s the word we all fear.

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Exercise Physiology Circulation Outcomes 104

Physiologically Speaking

JULY 12, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Temperature manipulation appears to be one of the simplest and most effective tools that we have to modulate our physiology. To receive new posts and support my work, consider becoming a free or paid subscriber.

Exercise 104

Exercise Physiology 104

Physiologically Speaking

APRIL 12, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. ICYMI On Wednesday, I published a post about the recent evidence on high-volume exercise and atherosclerosis in athletes.

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Exercise Physiology Blood Pressure Public Health 98

Physiologically Speaking

OCTOBER 11, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. When we don’t get enough sleep, our physiology suffers—insulin sensitivity tanks, cognitive function wanes, and physical performance is drastically impaired. I know I have (new dad here). and woke up at 7 a.m. (8

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Blood Pressure Exercise Physiology Cardiovascular Disease 90

Physiologically Speaking

SEPTEMBER 6, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Thanks to the premium sponsor of this newsletter: FSTFUEL electrolyte supplement. It’s a zero-sugar electrolyte drink that tastes awesome. Just use the coupon code BRADY30 at checkout. Sedentary (adj.): Of occupations, etc.,

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Physiology Exercise Research Diabetes 109

Physiologically Speaking

DECEMBER 24, 2023

In 2023, Physiologically Speaking grew from just over 1500 subscribers to now over 8,000! Brady, Adair, and Lee (8 months) As Physiologically Speaking continues to grow in the next year, I’m planning to offer more, newer content like videos, audio, and guest posts.

Physiology 52

Physiology 52

Physiologically Speaking

DECEMBER 24, 2023

In 2023, Physiologically Speaking grew from just over 1500 subscribers to now over 8,000! Brady, Adair, and Lee (8 months) As Physiologically Speaking continues to grow in the next year, I’m planning to offer more, newer content like videos, audio, and guest posts.

Physiology 52

Physiology 52

Frontiers in Cardiovascular Medicine

JANUARY 31, 2024

Objectives The purpose of this study was to assess the clinical outcome after right ventricular outflow tract (RVOT) stenting in late presenter patient with unrepaired Fallot physiology.

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Stents Stent Physiology ICU 64

Physiologically Speaking

JANUARY 3, 2024

Cardiovascular physiology has long held that the heart is a mechanical pump and that the heart’s propulsive power is the main driver of blood flow throughout the body. This fundamental concept in cardiovascular physiology is known as the Frank-Starling mechanism.

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Physiology Circulation Pulmonary Exercise 68

HCPLive

JULY 19, 2024

A panel of experts on iron deficiency anemia introduce themselves and provide an overview of the physiology of iron metabolism and iron deficiency.

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Physiology 52

Heart BMJ

FEBRUARY 23, 2024

Coronary physiology assessment, including epicardial and microvascular investigations, is a fundamental tool in the contemporary management of patients with coronary artery disease. In addition, the post-PCI physiological assessment aims to optimise the result revealing residual myocardial ischaemia.

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Coronary Artery Disease Physiology Coronary Artery Bypass Graft Quality of Life 53

Heart BMJ

JULY 25, 2024

The authors logically suggest that the data, taken in the context of promising clinical results from this and other angiogram-derived physiology systems, indicate that vFFR should be used more routinely in clinical practice to improve the precision of patient diagnosis and management.

Physiology 52

Physiology Coronary Angiogram Myocardial Infarction 52

Physiologically Speaking

NOVEMBER 8, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This classification is based on prior evidence suggesting that such short bursts are sufficient to physiologically reach vigorous intensity. walking briskly up stairs). lasting 1 minute or more).

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Physiology Exercise Research Cardiovascular Disease 68

Nature Reviews - Cardiology

JANUARY 25, 2024

Nature Reviews Cardiology, Published online: 26 January 2024; doi:10.1038/s41569-023-00986-9 In this Review, Varga and colleagues provide an overview of the evidence on immune checkpoint inhibitor-induced heart failure and cardiac dysfunction that is unrelated to myocarditis, and discuss how pharmacological targeting of immune checkpoints might be (..)

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Heart Failure Physiology Pharmacology 91

Physiologically Speaking

FEBRUARY 21, 2024

Monday, in part I of this post, I introduced the concept of physiological resilience — the idea that the factors that determine endurance performance (e.g., 1 Our ability to maintain performance under the stress of fatigue — physiological resilience — may be the fourth dimension of endurance performance.

Physiology 52

Physiology Exercise 52

Physiologically Speaking

AUGUST 9, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Details about the sponsors of this newsletter including Examine.com and my book “VO2 Max Essentials ” can be found at the end of the post! That’s a sweet conclusion.

Physiology 68

Physiology Diet Cholesterol Biomarkers 68

Becker's Hospital Review - Cardiology

FEBRUARY 13, 2024

For Shelley Miyamoto, MD, there were two reasons to become a cardiologist: The mentors she encountered during residency who inspired her and the physiology of the heart.

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Pediatrics Physiology 116

Physiologically Speaking

DECEMBER 13, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. The physiology of shivering Cold exposure with shivering activates several physiological responses that can contribute to better metabolic health. You can find more products I’m affiliated with on my website.

Physiology 58

Physiology Obesity Exercise Research 58

HCPLive

DECEMBER 23, 2023

After participants with autism wore biosensors tracking physiological signals, a logistic regression predicted aggressive behaviors 3 minutes before it happened.

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Physiology 111

Physiologically Speaking

JULY 26, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This irregular sleep pattern misaligns circadian rhythms and disrupts physiology. ICYMI: On Wednesday, I published my video interview with Dr. Andrew Koutnik. “The shorter your sleep, the shorter your life.”

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Chronic Disease Physiology Atrial Flutter Atrial Fibrillation 63

Physiologically Speaking

JUNE 28, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. ICYMI: I appeared as a guest on Siim Land’s podcast to chat about all things VO2 max. You can watch the YouTube video here.

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Physiology Exercise Research Outcomes 63

Physiologically Speaking

APRIL 26, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. ICYMI On Wednesday, I published The Ultimate Guide to Sleep and Cardiovascular Health.

Blood Pressure 52

Blood Pressure Physiology Exercise Diet 52

Physiologically Speaking

AUGUST 16, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. And thanks to a new study published in Frontiers in Physiology , we’ve got some answers. A quick plug for an exercise app that you need to be using to track your workouts. P.S. Personal Trainer Mode is now live!

Physiology 58

Physiology Exercise Laboratory Research 58

Physiologically Speaking

FEBRUARY 16, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. There’s a long-running debate in exercise physiology about what limits VO2 max. Physiology is integrative, not isolated. To receive new posts and support my work, consider becoming a free or paid subscriber.

Physiology 52

Physiology Exercise Pulmonary Circulation 52

Physiologically Speaking

MAY 31, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Details about the sponsors of this newsletter including Examine.com and my book “VO2 Max Essentials ” can be found at the end of the post!

Physiology 58

Physiology Exercise Public Health Diet 58

Physiologically Speaking

SEPTEMBER 27, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Most athletes know that carbs are crucial for performance, but what happens when you skip them after a workout? To receive new posts and support my work, consider becoming a free or paid subscriber.

Exercise 68

Exercise Physiology Diet Research 68

Physiologically Speaking

OCTOBER 18, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Details about the sponsors of this newsletter including FSTFUEL electrolytes, Examine.com , and my book “VO2 Max Essentials ” can be found at the end of the post!

Physiology 63

Physiology Diet Research Exercise 63

Physiologically Speaking

JULY 5, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Physiology is much more robust than we give it credit for. Details about the sponsors of this newsletter including Examine.com and my book “VO2 Max Essentials ” can be found at the end of the post!

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Physiology Exercise Outcomes 63

Science Daily - Stroke

SEPTEMBER 30, 2024

Researchers have developed a laser-based device that can measure blood flow noninvasively and differentiate stroke risk based on current physiological conditions.

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Stroke Strokes Physiology Research 100

Physiologically Speaking

JANUARY 19, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my eBook, “VO2 Max Essentials.”

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Exercise Physiology Research Laboratory 58