article thumbnail

Join Me Live: The Cholesterol Secrets Masterclass.

Dr. Paddy Barrett

That’s why I’m hosting The Cholesterol Secrets Masterclass —a live, 1-hour webinar where I’ll share the exact strategies I use with my patients to help them lower their cholesterol and protect their heart health. ” “Exercise more.” ” “Take this medication.”

article thumbnail

3 Mistakes Most People Make About High Blood Pressure.

Dr. Paddy Barrett

And given that about 1 billion people worldwide have high blood pressure, this is a worthwhile exercise. The good news about this finding is that insulin resistance is largely reversible with lifestyle measures, including optimising nutrition and exercise. Not Knowing What High Blood Pressure Really Is. You don’t have to be.

article thumbnail

The 5 Reasons Creatine Is The Only Supplement I Use.

Dr. Paddy Barrett

If you have high blood pressure and want to know what to do, then this webinar is for you. 6 Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Most people are confused by high blood pressure and what to do about it. You don’t have to be. That is what this masterclass is about.