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Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease

Medical Xpress - Cardiology

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns. But what if there's more to the picture than just cholesterol?

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Short, intense bursts of exercise more effective after stroke than steady, moderate exercise

Science Daily - Heart Disease

Significant improvements in aerobic fitness were noted after 12 weeks of high-intensity interval training sessions compared to traditional, moderate exercise sessions, according to a new study.

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Everyday activities aren't enough to protect against stroke

Science Daily - Stroke

Research shows that the physical activities we do as we go about our lives, at work or in the home, aren't enough to protect us from having a stroke. However, exercising in our free time and using active modes of transport are associated with a decreased risk of stroke.

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Physiology Friday #251: Does Our Body Have a ‘Muscle Memory’ for Aerobic Exercise?

Physiologically Speaking

Muscle memory is a concept in exercise science that highlights the remarkable ability of muscles to "remember" prior training, allowing for quicker adaptations when retraining after a break. The concept of muscle memory is quite simple: It suggests that our body will have an enhanced response to a specific exercise stimulus (i.e.,

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'Smart glove' can boost hand mobility of stroke patients

Science Daily - Stroke

This month, a group of stroke survivors in British Columbia will test a new technology designed to aid their recovery, and ultimately restore use of their limbs and hands. Participants will wear a new groundbreaking 'smart glove' capable of tracking their hand and finger movements during rehabilitation exercises.

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Researchers develop technology that may allow stroke patients to undergo rehab at home

Science Daily - Stroke

For survivors of strokes, regaining fine motor skills is critical for recovering independence and quality of life. But getting intensive, frequent rehabilitation therapy can be challenging and expensive.

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Just two hours of exercise a week can bring you huge cardiovascular health benefits

Medical Xpress - Cardiology

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke.

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