Dr. Paddy Barrett

APRIL 4, 2025

When I asked the readers of this newsletter about their experience of trying to get a comprehensive cardiovascular risk assessment, the general feeling I got back was one of frustration. The majority of readers here are middle-aged and concerned about their future risk of heart disease. But you do. You always have a choice.

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Blood Pressure Exercise Heart Disease Cholesterol 97

AMS Cardiology

DECEMBER 16, 2024

Take walks, dance to holiday music, or engage in short bursts of exercise throughout the day. Quit Smoking: Smoking is a significant risk factor for heart disease. Your cardiologist can assess your risk factors and implement preventive measures. Manage Stress: The holidays can be stressful.

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Blood Pressure Risk Factors Diet Cholesterol 52

MIBHS

DECEMBER 29, 2023

Exercise and heart health— you’ve probably heard of the correlation before. Engaging in exercise can significantly contribute to maintaining a healthy heart and reducing the risk of cardiovascular diseases. By addressing these risk factors, exercise significantly lowers the risk of developing cardiovascular diseases.

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Exercise Blood Pressure Risk Factors Cardiovascular Disease 52

Physiologically Speaking

JANUARY 5, 2024

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal. And the more you exercise, the better your outcomes.

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Plaque Physiology Exercise Cholesterol 119

DAIC

AUGUST 9, 2024

Researchers randomly grouped participants to receive either three days per week of 12 weeks of high-intensity interval training or three days per week of 12 weeks of traditional moderate exercise sessions. The moderate intensity continuous training involved 20 to 30 minutes of steady exercise at moderate intensity. mL/kg/min).

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Exercise Research Strokes Stroke 52

Circulation

DECEMBER 7, 2023

Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. Circulation, Ahead of Print.

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Cardiovascular Disease Exercise Risk Factors Physiology 85

Cardiometabolic Health Congress

APRIL 18, 2025

Yet up to 90% of liver diseases are preventable through modifiable risk factors such as diet, weight management, and physical activity. Physicians aren’t necessarily the best people to provide exercise prescriptions or even nutrition prescriptions. Chronic liver disease currently affects 1.5

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Diet CME Exercise Education 52

Physiologically Speaking

DECEMBER 22, 2023

[link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. Not only does exercise help to maintain a healthy weight and/or promote weight loss, but it can also keep cardiometabolic risk factors in check in the absence of weight loss.

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Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

[link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. Not only does exercise help to maintain a healthy weight and/or promote weight loss, but it can also keep cardiometabolic risk factors in check in the absence of weight loss.

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Exercise Physiology Blood Pressure Cholesterol 52

Dr. Paddy Barrett

JULY 19, 2024

So, I decided to track my calories, macros and exercise more carefully over the next few weeks, which soon got me to my target. The same holds true for exercise-based interventions. It's not that the exercise stopped working. It’s that people stopped exercising. Just like exercise is a tool.

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Exercise Diet Obesity Risk Factors 110

DAIC

JUNE 18, 2024

A projected rise in heart disease and stroke – along with several key risk factors, including high blood pressure and obesity – is likely to triple related costs to $1.8 It is not surprising that an enormous increase in cardiovascular risk factors and diseases will produce a substantial economic burden."

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Heart Disease Blood Pressure Strokes Stroke 105

MIBHS

JANUARY 31, 2025

By identifying patterns, users can understand how their heart responds to exercise, stress, or relaxation. These early warnings are critical, as AFib increases the risk of stroke and other heart-related complications. This allows for continuous tracking of heart rate during various activities and rest periods.

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Heart Rhythm Technology AFIB Exercise 52

MIBHS

FEBRUARY 15, 2025

Exercise Regularly : Aim for at least 150 minutes of moderate-intensity aerobic activity per week, such as walking, cycling, or swimming. Exercise strengthens your heart and improves its efficiency, reducing blood pressure levels over time. Limit Alcohol and Avoid Tobacco : Drinking excessive alcohol can raise your blood pressure.

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Blood Pressure Hypertension Chest Pain Aneurysm 52

DAIC

FEBRUARY 3, 2025

Lp(a) is emerging as an important, yet under-recognized, potential risk factor for cardiovascular disease due to its ability to promote the development of plaques within artery walls, clot formation and aortic valve calcification. The development of the Tina-quant Lipoprotein (a) Gen.2

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Cardiovascular Disease Aortic valve Biomarkers Innovation 52

Circulation

SEPTEMBER 24, 2024

In this scientific statement, we update the scientific basis of the core components of patient assessment, nutritional counseling, weight management and body composition, cardiovascular disease and risk factor management, psychosocial management, aerobic exercise training, strength training, and physical activity counseling.

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Cardiac Rehabilitation Pulmonary Health Disparities Cardiovascular Disease 78

AMS Cardiology

MARCH 31, 2025

Causes and Risk Factors Several factors can increase the likelihood of developing AFib: High Blood Pressure : Elevated blood pressure can strain the heart, contributing to the onset of AFib. Left Atrial Appendage Closure : Recommended for patients at high stroke risk who cannot take long-term blood thinners.

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Atrial Fibrillation AFIB Heart Rhythm Blood Pressure 52

Heart BMJ

JANUARY 29, 2024

Likelihood of CAD can be estimated based on symptoms and risk factors, and an abnormal ECG may also be helpful. Patients with moderate/high probability of CAD are usually referred for further tests including angiography (CT or invasive) or isotope-based myocardial perfusion scans.

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Exercise Chest Pain Coronary Artery Disease Angina 40

Dr. Paddy Barrett

AUGUST 30, 2024

These are all key factors in what I refer to as the prevention pyramid. At the bottom are the four pillars of a good lifestyle: exercise, nutrition, sleep and stress. When you have gotten all four crucial lifestyle factors wrong, you are only left with medications and procedures. Not smoking. The problem is, it might be.

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Heart Disease Dementia Obesity Heart attacks 111

Physiologically Speaking

JUNE 7, 2024

Rather, every day provides an opportunity to allocate time to activities that can promote or detract from our health: how much we sleep, how much time we engage in exercise, and how much time we spend in sedentary activities like sitting. Think about each day like a clock that’s divided into small little slices — a pie chart.

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Physiology Exercise Blood Pressure Outcomes 52

MIBHS

JANUARY 15, 2025

Develop Coping Mechanisms: Identify triggers for smoking and develop healthier coping strategies, such as exercise, meditation, or journaling. Smoking is a significant risk factor for cardiovascular disease and complicates surgical procedures, including minimally invasive and bloodless heart surgeries.

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Coronary Artery Bypass Graft Blood Clot Blood Pressure Plaque 52

Frontiers in Cardiovascular Medicine

MAY 1, 2024

Human and animal studies have demonstrated the mechanisms and benefits of aerobic exercise for both cardiovascular and neurovascular health. Aerobic exercise induces neuroplasticity and neurophysiologic reorganization of brain networks, improves cerebral blood flow, and increases whole-body VO2peak (peak oxygen consumption).

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Cardiac Rehabilitation Strokes Stroke Exercise 52

Frontiers in Cardiovascular Medicine

MARCH 4, 2024

The cardiopulmonary exercise test was mainly performed before and 3 months after cardiac rehabilitation (at the end of intervention). Conclusion Cardiac exercise rehabilitation is helpful for improving patients’ cardiopulmonary endurance and quality of life.

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Exercise Cardiac Rehabilitation Quality of Life BMI 64

Frontiers in Cardiovascular Medicine

JUNE 26, 2024

Hypertension is a significant risk factor for cardiovascular and cerebrovascular diseases and has become a global public health concern. Although hypertension results from a combination of factors, the specific mechanism is still unclear.

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Hypertension Cerebrovascular Disease Public Health Transplant 52

Dr. Paddy Barrett

JANUARY 28, 2025

” “Exercise more.” The Consequences of High Cholesterol Why high cholesterol is more than just a number—it’s a major risk factor for heart disease and stroke. The Problem with Generic Advice Most people get generic advice like: “Eat less saturated fat.”

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Cholesterol Webinar Heart Disease Heart attacks 53

AMS Cardiology

JULY 11, 2024

It typically includes supervised exercise training, heart-healthy living education, stress reduction counseling and nutrition guidance. Regular exercise helps strengthen the heart muscle, improve circulation and increase cardiovascular endurance. What Is Cardiac Rehab?

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Cardiac Rehabilitation Quality of Life Exercise Education 52

Frontiers in Cardiovascular Medicine

DECEMBER 13, 2023

It entails the development of appropriate medication, exercise, and diet prescriptions, along with providing psychological support, ensuring the cessation of smoking, and developing risk factor management strategies for cardiovascular disease patients.

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Aortic valve Cardiac Rehabilitation Aortic TAVR 64

Dr. Smith's ECG Blog

SEPTEMBER 18, 2024

Because the patient was exercising, which increases sympathetic tone, facilitating AV conduction. Why did today's patient develop AFlutter while exercising on a treadmill? Is longterm endurance-training a risk factor for AFib and AFlutter? == Why is Today's Initial Rhythm AFlutter? Why such rapid AV conduction?

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Atrial Flutter Exercise AFIB Tachycardia 63

MIBHS

JULY 15, 2024

This medically supervised program is designed to help you recover and improve your cardiovascular health through exercise, education, and lifestyle modifications. Education and Support In addition to exercise, cardiac rehab provides valuable education on heart-healthy living.

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Cardiac Rehabilitation Quality of Life Heart attacks Heart Attack 52

GEMMS

NOVEMBER 22, 2023

It encompasses several factors, including the strength and efficiency of the heart, the flexibility and health of the blood vessels, and the ability of the cardiovascular system to deliver oxygen and nutrients to the body’s tissues. Regular physical activity, such as cardiovascular exercise, plays a key role in achieving this goal.

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Blood Pressure Cholesterol Diet Exercise 52

MIBHS

NOVEMBER 30, 2022

Gestational diabetes (developing diabetes while pregnant) may indicate you’re at higher risk for developing Type II diabetes later on. Exercising less than 3 times a week may increase your risk factor, so be sure to get plenty of exercise.

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Diabetes Exercise Diet Risk Factors 52

AMS Cardiology

NOVEMBER 4, 2023

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD. Why AMS Cardiology?

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Peripheral Arterial Disease Blood Pressure Diet Exercise 52

MIBHS

JUNE 28, 2024

Stay Active Regular exercise is one of the best ways to promote cardiac health. Exercise helps strengthen your heart muscle, improves circulation, and lowers blood pressure and cholesterol levels, all of which are crucial for maintaining optimal cardiac health.

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Blood Pressure Diet Heart Disease Cholesterol 52

Frontiers in Cardiovascular Medicine

APRIL 28, 2024

This finding was confirmed in populations without exercise habits, under 60 years of age, with normal blood pressure, and in non-obese groups. For each SD increment, MAP had the strongest association with NAFLD compared to SBP and DBP.

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Blood Pressure Document Obesity Exercise 52

AMS Cardiology

AUGUST 15, 2023

Understanding the risk factors, recognizing the signs and seeking guidance from a cardiologist can play a significant role in preventing and treating this disease. Identifying Those at Risk for Heart Disease Heart disease describes a range of disorders that affect the cardiovascular system and the heart.

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Heart Disease Blood Pressure Risk Factors Cholesterol 52

MIBHS

AUGUST 30, 2024

Chronic stress can lead to: Elevated blood pressure Increased heart rate Inflammation in the body Unhealthy coping behaviors (overeating, smoking, excessive drinking) All these factors can contribute to heart disease, making stress reduction an essential aspect of cardiovascular care. For beginners, guided meditations or apps can be helpful.

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Blood Pressure Exercise Heart Disease Diet 52

Frontiers in Cardiovascular Medicine

JUNE 3, 2024

To further dive into its pathology, it is crucial to highlight the importance of systematic screening in SCAD in order to identify associated risk factors and to be used as a method of FMD detection in such patients.

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SCAD Exercise Risk Factors Research 52

ADN Center of Excellence

SEPTEMBER 2, 2024

Regular screening, especially in high-risk populations, can lead to earlier intervention and better outcomes. Risk Factor Management: Controlling risk factors such as hypertension, diabetes, obesity, and sleep apnea is essential in managing AFib.

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AFIB Atrial Fibrillation Innovation Heart Rhythm 59