Physiologically Speaking

MARCH 14, 2025

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Equally alarming is that sedentary behavior rates are rising, and it’s a public health hazard. But this approach only applies to non-exercisers, right?

Physiology 75

Physiology Exercise Cardiovascular Disease Quality of Life 75

Physiologically Speaking

APRIL 12, 2024

Welcome to the Physiology Friday newsletter. ICYMI On Wednesday, I published a post about the recent evidence on high-volume exercise and atherosclerosis in athletes. Physiologically Speaking is a reader-supported publication. . We need a way to weave exercise into daily life. Life gets busy.

Exercise 98

Exercise Physiology Blood Pressure Public Health 98

Physiologically Speaking

SEPTEMBER 6, 2024

Welcome to the Physiology Friday newsletter. FSTFUEL combines electrolytes with amino acids to help your body maintain hydration and optimal functioning during exercise or intermittent fasting, so you don't have to choose between fasting and fitness. Physiologically Speaking is a reader-supported publication.

Physiology 111

Physiology Exercise Research Diabetes 111

Physiologically Speaking

MAY 31, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Moderate your morning glucose (see above): the impact of your breakfast on glucose can be modulated by exercising before or after — both of which will dampen your blood glucose response to the meal.

Physiology 59

Physiology Exercise Public Health Diet 59

Frontiers in Cardiovascular Medicine

JUNE 26, 2024

Hypertension is a significant risk factor for cardiovascular and cerebrovascular diseases and has become a global public health concern. We provide a summary of the composition and physiological role of gut microbiota. Although hypertension results from a combination of factors, the specific mechanism is still unclear.

Hypertension 52

Hypertension Cerebrovascular Disease Public Health Transplant 52

Physiologically Speaking

OCTOBER 16, 2024

Bryan Johnson, for example, has garnered headlines for his ambitious and highly publicized attempt to reverse his biological age. Physiologically Speaking is a reader-supported publication. He spends $2 million a year to look young. And even if we can live to 150, should we? years annually or about three years per decade.

Research 72

Research Technology Public Health Physiology 72