Medical Xpress - Cardiology

MAY 17, 2024

Researchers who conducted a study of elderly patients at the University of São Paulo's School of Physical Education and Sports (EEFE-USP) in Brazil concluded that evening exercise is better for blood pressure regulation thanks to improved cardiovascular control by the autonomic nervous system via a mechanism known as baroreflex sensitivity.

Exercise 84

Exercise Blood Pressure Hypertension Physiology 84

Physiologically Speaking

FEBRUARY 2, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For high-level athletes — or anyone engaging in moderate to vigorous exercise — carbohydrates are a main fuel source. What if your calendar was the key to living a longer, healthier life?

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Exercise Physiology Diet Technology 57

Physiologically Speaking

JANUARY 5, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown.

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Plaque Physiology Exercise Cholesterol 117

Physiologically Speaking

FEBRUARY 28, 2024

” While an awe-inspiring anecdote, our knowledge of human limits, physiology, and the sheer number of participants in endurance sports is enough evidence to conclude that running a marathon won’t kill you. Physiologically Speaking is a reader-supported publication. ” Isn’t exercise good for us?

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Exercise Sudden Cardiac Death Physiology Congenital 98

Physiologically Speaking

DECEMBER 1, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.”

Physiology 52

Physiology Exercise 52

Open Heart

AUGUST 19, 2024

Background Cardiopulmonary exercise testing (CPET) has an important prognostic value in adults with different congenital heart defects (CHDs) and is a useful tool for risk stratification and clinical decision-making. Submaximal exercise variables can be used instead when maximal exercise cannot be achieved.

Exercise 52

Exercise Congenital Physiology 52

Cardiology Update

JANUARY 14, 2024

This groundbreaking study, delving into the physiological intricacies during exercise, specifically targets patients with ANOCA and MBs, utilizing wave intensity analysis. 2023 The post Decoding the Menace Within: Unraveling Myocardial Bridges and Exercise-Induced Ischemia appeared first on Cardiology Update.

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Exercise Ischemia Angina Physiology 119

Physiologically Speaking

JUNE 7, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For one, they investigated how different compositions of activity — for example, a composition with greater sitting time, more sleep time, or less low-intensity exercise — influenced metabolic health outcomes.

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Exercise Physiology Blood Pressure Outcomes 52

Physiologically Speaking

NOVEMBER 17, 2023

Welcome to the Physiology Friday newsletter. Some news: now and through the end of November, I’m running a Black Friday sale on monthly and yearly subscriptions! If you’re a free subscriber and want to gain access to all of my content, now is the time to upgrade!

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Physiology Exercise 52

Physiologically Speaking

NOVEMBER 17, 2023

Welcome to the Physiology Friday newsletter. Some news: now and through the end of November, I’m running a Black Friday sale on monthly and yearly subscriptions! If you’re a free subscriber and want to gain access to all of my content, now is the time to upgrade!

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Physiology Exercise 52

Physiologically Speaking

DECEMBER 8, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.”

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Physiology Exercise 40

Physiologically Speaking

JUNE 28, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. The anabolic window refers to how the timing of protein intake after exercise influences training adaptations. Does this mean you can’t or shouldn’t leverage the pre- and post-exercise nutrition windows?

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Physiology Exercise Research Outcomes 62

Physiologically Speaking

FEBRUARY 16, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. There’s a long-running debate in exercise physiology about what limits VO2 max. However, after 8 weeks of exercise training, the limitation of VO2 max shifts to oxygen transport.

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Physiology Exercise Pulmonary Circulation 52

Physiologically Speaking

JANUARY 12, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Physical fitness was measured using VO2 peak obtained during a maximal exercise test (the gold standard way to measure this outcome). ” Details can be found at the end of the post!

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Physiology BMI Exercise Diet 122

European Journal of Heart Failure

DECEMBER 28, 2023

Moreover, the definitions of elevated exercise pulmonary artery (PA) and PA wedge pressure (PAWP) for this population have not been described. There was no difference in exercise arterial O 2 saturation (87% [81;92] vs 89% [85;93], p = 0.29), while exercise PA pressure (27 [23;31] vs 16 [14.5;19.5]

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Exercise Physiology Article Pulmonary 40

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

FEBRUARY 9, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. In this regard, cold is very effective, but newer research indicates that post-exercise cold water immersion may negatively affect long-term gains in muscle strength. Cold plunging is all the rage.

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Physiology Exercise Research 52

Physiologically Speaking

MAY 24, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Indeed, this explains why short-term keto impairs high-intensity endurance exercise performance consistently. week dietary intervention, the participants also engaged in intensive exercise training.

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Diet Physiology Exercise Research 52

Physiologically Speaking

JULY 5, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. When you exercise less, it’s undeniable that you’ll experience some detraining. Controlled exercise training studies are attempting to change this outdated thinking, and today’s study is one perfect example.

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Physiology Exercise Outcomes 62

Physiologically Speaking

AUGUST 30, 2024

Welcome to the Physiology Friday newsletter. FSTFUEL combines electrolytes with amino acids to help your body maintain hydration and optimal functioning during exercise or intermittent fasting, so you don't have to choose between fasting and fitness. Physiologically Speaking is a reader-supported publication. Blame lactate.

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Exercise Physiology Research Innovation 113

Physiologically Speaking

NOVEMBER 17, 2023

When to exercise for metabolic benefits.

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Exercise Physiology 52

Physiologically Speaking

NOVEMBER 17, 2023

When to exercise for metabolic benefits.

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Exercise Physiology 52

Physiologically Speaking

MAY 10, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. The results of a new study published in the journal Applied Physiology, Nutrition, and Metabolism question this “common sense” practice. This was the low-volume exercise day.

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Physiology Exercise Research Diet 52

Physiologically Speaking

MAY 1, 2024

More contentious is whether ketogenic diets have any utility for exercise performance, especially among high-level athletes. When we restrict carbs, exercise for a long time, or fast, our body breaks down fat stores and increases the release of free fatty acids into the circulation. fat and carbohydrates).

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Diet Exercise Physiology Cancer 52

Physiologically Speaking

JANUARY 3, 2024

Cardiovascular physiology has long held that the heart is a mechanical pump and that the heart’s propulsive power is the main driver of blood flow throughout the body. However, the cardiocentric view of circulation fails to explain blood flow regulation during exercise and other unique scenarios. Read more

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Physiology Circulation Pulmonary Exercise 67

Physiologically Speaking

MAY 31, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Moderate your morning glucose (see above): the impact of your breakfast on glucose can be modulated by exercising before or after — both of which will dampen your blood glucose response to the meal.

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Physiology Exercise Public Health Diet 57

Physiologically Speaking

JULY 26, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This irregular sleep pattern misaligns circadian rhythms and disrupts physiology. ICYMI: On Wednesday, I published my video interview with Dr. Andrew Koutnik. “The shorter your sleep, the shorter your life.”

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Chronic Disease Physiology Atrial Flutter Atrial Fibrillation 62

Medical Xpress - Cardiology

JULY 2, 2024

Exercise testing can serve as a powerful physiologic probe to unmask subclinical cardiovascular abnormalities well before disease onset. For example, blood pressure changes during exercise (EBP) can reveal a latent tendency toward future development of hypertension.

Hypertension 52

Hypertension Blood Pressure Exercise Biomarkers 52

Physiologically Speaking

DECEMBER 1, 2023

To read the newsletter version of this post, follow the link below.

Physiology 52

Physiology Exercise 52

Physiologically Speaking

DECEMBER 1, 2023

To read the newsletter version of this post, follow the link below.

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Physiology Exercise 52

Physiologically Speaking

DECEMBER 8, 2023

Does being more active really reduce your risk of death?

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Physiology Exercise 52

Physiologically Speaking

DECEMBER 8, 2023

Does being more active really reduce your risk of death?

Physiology 52

Physiology Exercise 52

Physiologically Speaking

APRIL 12, 2024

Welcome to the Physiology Friday newsletter. ICYMI On Wednesday, I published a post about the recent evidence on high-volume exercise and atherosclerosis in athletes. Physiologically Speaking is a reader-supported publication. . We need a way to weave exercise into daily life. Life gets busy.

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Exercise Physiology Blood Pressure Public Health 98

Circulation

DECEMBER 7, 2023

Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. Circulation, Ahead of Print.

Cardiovascular Disease 85

Cardiovascular Disease Exercise Risk Factors Physiology 85

Physiologically Speaking

MARCH 11, 2024

Dr. Tamara Hew-Butler ( @hyponaqueen ) is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University. Dr. Hew-Butler is a Fellow of the American College of Sports Medicine (FACSM) and specializes in both sports medicine and exercise physiology. She is also an avid runner.

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Exercise Physiology Laboratory 52

Frontiers in Cardiovascular Medicine

JUNE 26, 2024

We provide a summary of the composition and physiological role of gut microbiota. Finally, we review various regimens for better-controlling hypertension from the diet, exercise, drugs, antibiotics, probiotics, and fecal transplantation perspectives.

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Hypertension Cerebrovascular Disease Public Health Transplant 52