Remove Exercise Remove Heart attacks Remove Strokes
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Physical activity found to improve early with customized text messages in patients with heart problems

Medical Xpress - Cardiology

Exercise is one of the best ways to reduce your risk of heart disease or having a second cardiovascular event, such as a heart attack or stroke.

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7 Things You Can Do To Reduce Your Risk Even If You Already Have Heart Disease.

Dr. Paddy Barrett

This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heart attack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heart attack. This is a program that starts the day of your heart attack. Cardiac Rehabilitation.

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The Hidden Toll of Chronic Stress on Your Heart Health

MIBHS

While this response is adaptive in the short term, chronic stress keeps your blood pressure elevated for extended periods, increasing your risk of hypertension (high blood pressure) and its associated complications, such as heart disease and stroke.

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Five Things Every Middle Aged Adult Should Know About Sleep & Heart Disease.

Dr. Paddy Barrett

At the bottom are the four pillars of a good lifestyle: exercise, nutrition, sleep and stress. Here are five things everyone should know about sleep and heart disease. Poor Sleep Might Eliminate The Benefits Of Exercise & Dementia. Poor Sleep Increases The Rate Of Heart Attacks & Stroke. Not smoking.

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New Guidelines on Peripheral Artery Disease Issued by American Heart Association, American College of Cardiology and Leading Medical Societies

DAIC

A new joint guideline from the American Heart Association (AHA), the American College of Cardiology (ACC) and nine other medical societies reports early diagnosis and treatment of peripheral artery disease is essential to improve outcomes and reduce amputation risk, heart attack, stroke and death for people with Peripheral Artery Disease (PAD).

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The Importance of Cardiovascular Health: An Overview

GEMMS

It encompasses several factors, including the strength and efficiency of the heart, the flexibility and health of the blood vessels, and the ability of the cardiovascular system to deliver oxygen and nutrients to the body’s tissues. Moreover, a healthy heart contributes to improved overall fitness, endurance, and quality of life.

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Study: Young Athletes at Risk for Elevated Blood Pressure Rates, Future Cardiovascular Complications

DAIC

Over time, hypertension weakens the heart, blood vessels and kidneys, paving the way for potential stroke or heart attack. Often referred to as the “silent killer,” high blood pressure is a leading risk factor for heart disease and early death. according to CardioSmart.org.