Remove Exercise Remove Heart attacks Remove Plaque
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Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease

Medical Xpress - Cardiology

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns. But what if there's more to the picture than just cholesterol?

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Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

Physiologically Speaking

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal. Cardiac rehab works wonders.

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How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

You cannot eliminate the plaque entirely, but multiple clinical trials have shown plaque regression using high-intensity cholesterol-lowering treatments, which I have discussed previously. But can coronary artery disease be reversed with lifestyle measures, including changes to nutrition and exercise? REVERSAL Investigators.

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How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

Artery Damage : Hypertension damages the inner lining of your arteries, making them less elastic and more prone to plaque buildup. This condition, called atherosclerosis, narrows the arteries, restricting blood flow and increasing the risk of heart attacks and strokes.

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How Smoking Affects Your Heart and Increases Surgery Risk

MIBHS

Increased Heart Rate and Blood Pressure: Nicotine stimulates the adrenal glands to release adrenaline, which increases heart rate and blood pressure. Over time, this constant strain can damage the heart and arteries. Smokings Impact on Surgery When heart surgery is necessary, smoking complicates both the procedure and recovery.

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The Hidden Toll of Chronic Stress on Your Heart Health

MIBHS

Sustained inflammation can damage your blood vessels, leading to atherosclerosis (plaque buildup) and increasing your risk of heart attack and stroke. This can lead to chest pain (angina) and increase your risk of heart attack or stroke, especially if you already have underlying heart disease.

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The Importance of Cardiovascular Health: An Overview

GEMMS

It encompasses several factors, including the strength and efficiency of the heart, the flexibility and health of the blood vessels, and the ability of the cardiovascular system to deliver oxygen and nutrients to the body’s tissues. Moreover, a healthy heart contributes to improved overall fitness, endurance, and quality of life.