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3 Mistakes Most People Make About High Blood Pressure.

Dr. Paddy Barrett

And given that about 1 billion people worldwide have high blood pressure, this is a worthwhile exercise. In simple terms, the higher your blood pressure, the higher the risk of a future heart attack or stroke. Even systolic (Top number) blood pressures of greater than 90 mmHg increase the risk of future heart disease 2.

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Join Me Live: The Cholesterol Secrets Masterclass.

Dr. Paddy Barrett

That’s why I’m hosting The Cholesterol Secrets Masterclass —a live, 1-hour webinar where I’ll share the exact strategies I use with my patients to help them lower their cholesterol and protect their heart health. ” “Exercise more.” ” “Take this medication.”