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Tiny, daily bursts of vigorous incidental physical activity could almost halve cardiovascular risk in middle-aged women

Science Daily - Heart Disease

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in structured exercise, according to new research.

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Small amounts of incidental vigorous physical exertion may almost halve major cardiovascular events risk in women

Medical Xpress - Cardiology

Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event, such as heart attack or heart failure among women who don't exercise regularly, finds research published online in the British Journal of Sports Medicine.

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Physiology Friday #239: Can Exercise Prevent the Blood-Pressure-Elevating Effects of Sleep Deprivation?

Physiologically Speaking

This was one of my main research interests in graduate school when I was involved in projects related to the effects of sleep deprivation on blood vessel function (endothelial function)—a major risk factor for developing cardiovascular disease. One potent strategy is exercise. I know I have (new dad here). and woke up at 7 a.m.

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How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

But can coronary artery disease be reversed with lifestyle measures, including changes to nutrition and exercise? In general, the more calcified or fibrous a plaque is, the less dangerous it is, as it is less likely to rupture and cause a heart attack. All of these components influence the risk of future heart attacks.

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Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

Physiologically Speaking

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal. Cardiac rehab works wonders.

Plaque 119
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Heart Disease and Stroke Could Affect at Least 60% of Adults in U.S. by 2050, According to American Heart Association Advisories

DAIC

Smith Center for Outcomes Research in Cardiology and director of the cardiac critical care unit at Beth Israel Deaconess Medical Center in Boston, Mass. Excluding people with high blood pressure, researchers project 15% of the population will have developed cardiovascular disease by 2050, up from 11.3% and Susan F. to 61% of the U.S.

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New Drug Fails to Improve Diabetes-Related Heart Failure

DAIC

The research was presented at the American College of Cardiology ’s Annual Scientific Session. Decline in exercise ability is a hallmark of progression to overt heart failure. Patients were randomly assigned to receive twice-daily doses of either 1,000 mg or 1,500 mg of AT-001 or a placebo.