Remove Exercise Remove Heart Attack Remove Plaque
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Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

Physiologically Speaking

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal. Cardiac rehab works wonders.

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How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

You cannot eliminate the plaque entirely, but multiple clinical trials have shown plaque regression using high-intensity cholesterol-lowering treatments, which I have discussed previously. But can coronary artery disease be reversed with lifestyle measures, including changes to nutrition and exercise? REVERSAL Investigators.

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The Risks and Benefits of 'Too Much' Exercise

Physiologically Speaking

These numbers indicate rising participation — an increase in people involved in chronic endurance exercise training for the sake of competition and health. heart attack, arrhythmia, underlying congenital heart abnormality). We know exercise, and especially a marathon, stresses the heart.

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In Your 40s to 60s And Worried About Heart Disease? Here Is What You Can Do.

Dr. Paddy Barrett

. ‘ Snipers Alley ’, it turns out, is an age between 40-60, where mostly males were having fatal heart attacks. These patients were not overly bothered about having a heart attack at age 80, but usually, one of their friends, aged 52 or so, had just had a heart attack, and they did not want to be next.

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Stress Tests Are Useful But Not For The Reasons You Might Think

Dr. Paddy Barrett

The reason they have chosen to wear gym clothes is that they expect to do an exercise stress test as part of their assessment. Because if you are ‘getting your heart checked’ , you must do an exercise stress test, right? And the less plaque you have, the lower the risk of a heart attack.

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7 Things You Can Do To Reduce Your Risk Even If You Already Have Heart Disease.

Dr. Paddy Barrett

This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heart attack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heart attack. Just because you have heart disease or have had a heart attack does not mean there is a lot that can be done.

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The Latest Evidence on Atherosclerosis in Athletes

Physiologically Speaking

If you exercise, you’ll probably live longer than someone who doesn’t. But can you exercise too much? Like anything — food, alcohol, work — exercise can also be overdone. There’s more debate about the optimal level of exercise for reducing the risk of death and disease.