Physiologically Speaking

NOVEMBER 22, 2024

Because the body and the brain are interconnected, it’s no surprise that when we exercise to elevate physical fitness, “cognitive fitness” follows in lockstep. Offsetting a high genetic predisposition might require a bit more focus and attention to optimizing your cardiorespiratory fitness. Moderate: 24.1–31.1

Physiology 111

Physiology Dementia Genetic predisposition Exercise 111

MIBHS

FEBRUARY 28, 2025

Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible.

Genetic predisposition 52

Genetic predisposition Heart Disease Cholesterol Blood Pressure 52

AMS Cardiology

OCTOBER 11, 2023

While lifestyle factors such as diet, exercise and smoking play a significant role in the development of heart disease, genetics also contribute substantially. Genetic Predisposition Genetic predisposition to heart disease is a reality for many individuals.

Heart Disease 52

Heart Disease Genetic predisposition Diet Genetic Markers 52

Physiologically Speaking

DECEMBER 2, 2024

This meta-analysis explored whether exercise volume or intensity is more important for improving mitochondrial content, capillary density, and VO₂ max by compiling results from 425 training interventions involving over 5,600 participants, focusing on how different training intensities and volumes affect these key physiological adaptations.

Physiology 59

Physiology Exercise Dementia Genetic predisposition 59

Wellnest

AUGUST 24, 2023

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease. Myth #5: Exercise is risky for people with heart problems.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Genetic predisposition 52

Circulation

DECEMBER 17, 2023

The aim is to assess the prevalence, clinical consequences, and genetic predisposition of reduced EF in athletes.METHODS:Young endurance athletes were recruited from elite training programs and underwent cardiac phenotyping, genetic analyses and clinical events were recorded over a mean of 4.4

Genetic predisposition 77

Genetic predisposition Cardiomyopathy Sudden Cardiac Death Heart Failure 77

Physiologically Speaking

DECEMBER 17, 2024

This has raised concerns that long-term, high-volume exercise might be detrimental to heart health. Notably, athletes engaging in very vigorous-intensity exercise are more likely to develop calcified plaques. Training load : Weekly exercise volume, measured as MET-hours/week, showed a positive trend.

Risk Factors 105

Risk Factors Genetic predisposition Plaque Exercise 105