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If you’ve recently experienced a heartattack, heart surgery, or been diagnosed with heart disease, your doctor has likely recommended cardiac rehabilitation. This structured approach helps strengthen your heart muscle, improves circulation, and reduces the likelihood of future heartattacks or complications.
Cardiac rehab is a program designed to help patients recover from heartattacks, heart surgery, or other cardiac conditions. It typically includes supervised exercise training, heart-healthy living education, stress reduction counseling and nutrition guidance. What Is Cardiac Rehab?
This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heartattack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heartattack. Just because you have heart disease or have had a heartattack does not mean there is a lot that can be done.
Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible. How Do Genetic Factors Work?
Over time, hypertension weakens the heart, blood vessels and kidneys, paving the way for potential stroke or heartattack. Often referred to as the “silent killer,” high blood pressure is a leading risk factor for heart disease and early death. according to CardioSmart.org.
A new joint guideline from the American Heart Association (AHA), the American College of Cardiology (ACC) and nine other medical societies reports early diagnosis and treatment of peripheral artery disease is essential to improve outcomes and reduce amputation risk, heartattack, stroke and death for people with Peripheral Artery Disease (PAD).
Emotional stress and depression affect women’s hearts more profoundly than men’s, and smoking poses a greater risk for women compared to men. Additionally, conditions like diabetes can significantly increase the likelihood of heart disease in women, who may also experience silent heartattacks due to altered pain perception.
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