Living Past 100: Insights from Centenarians on a Long, Healthy Life
Dr. Paddy Barrett
MARCH 23, 2024
Living to more than 100 years of age is a rare feat. Surviving this long with a good quality of life is even rarer. What can healthy centenarians teach us about achieving such a lofty goal? And what can we reasonably expect for ourselves? Let’s start with some simple facts. While the average lifespan has increased dramatically over the last 1,000 years, the maximum human lifespan has changed very little.
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