Physiologically Speaking

JULY 26, 2024

Welcome to the Physiology Friday newsletter. We talk about the ketogenic diet as a metabolic therapy for type 1 diabetes. Physiologically Speaking is a reader-supported publication. This irregular sleep pattern misaligns circadian rhythms and disrupts physiology. “The shorter your sleep, the shorter your life.”

Chronic Disease 64

Chronic Disease Physiology Atrial Flutter Atrial Fibrillation 64

Physiologically Speaking

APRIL 26, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. At baseline, 3 months, and 6 months, the participants physical activity was measured over a period of 7 days to calculate time spent sitting (the primary study outcome).

Blood Pressure 52

Blood Pressure Physiology Exercise Diet 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. The Journal of Physiology. ” Details can be found at the end of the post!

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. The Journal of Physiology. ” Details can be found at the end of the post!

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

DAIC

JANUARY 14, 2025

The magnitude of these types of physiologic changes may become cumulative over time and lead to the inequities we see in many health outcomes, said senior study author Lisa Levine, M.D., This work serves as a reminder of the long-term impact that racism can have on ones overall health. the Michael T. Mennuti, M.D.,

Blood Pressure 52

Blood Pressure Research Hypertension Public Health 52

Physiologically Speaking

JANUARY 26, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. It’s also likely that most people aren’t getting all of the nutrients they need from their diet even if they think they are. What if your calendar was the key to living a longer, healthier life? Perhaps not.

Physiology 52

Physiology Diet Cardiovascular Disease BMI 52

MIBHS

JANUARY 31, 2025

This blog explores the ways wearable technology can help track heart health, the advantages it offers, and how it contributes to better outcomes for those requiring surgical intervention. The Role of Wearable Technology in Heart Health Wearable tech is designed to monitor physiological data and provide actionable insights to users.

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Heart Rhythm Technology AFIB Exercise 52

Physiologically Speaking

OCTOBER 9, 2024

Both lactate and BHB naturally increase in response to physiological stresses—lactate during intense exercise and BHB during prolonged fasting or low-carbohydrate diets. At the same time, BHB levels rise more gradually, paralleling the ketogenic state induced by fasting or ketogenic diets.

Exercise 75

Exercise Physiology Diet Obesity 75

MIBHS

NOVEMBER 30, 2023

Dr. Ciuffo’s practice emphasizes the integration of medical and psychological care to provide the best possible outcomes for his patients through a wide range of advanced options and procedures in modern heart surgery. Anxiety Anxiety disorders, characterized by excessive worry and fear, can also take a toll on heart health.

Blood Pressure 52

Blood Pressure Heart Disease Blood Clot Physiology 52

Physiologically Speaking

SEPTEMBER 20, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. In my opinion, it’s even more important than diet and sleep, to an extent. Up to a point, increasing levels of physical activity improves health outcomes. Just as movement is good, a lack of movement is bad.

Exercise 114

Exercise Physiology Blood Pressure Obesity 114

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Participating in any resistance training is associated with a 15%–17% lower risk for these outcomes compared to non-participation. ” Details can be found at the end of the post!

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Participating in any resistance training is associated with a 15%–17% lower risk for these outcomes compared to non-participation. ” Details can be found at the end of the post!

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

OCTOBER 7, 2024

Physiologically Speaking is a reader-supported publication. It is true that physically active people need more protein, but most of us are not elite athletes or competitive bodybuilders—we probably get enough protein from our normal diet without even trying. Thanks for reading Physiologically Speaking! Neither have I.

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Diet Physiology Research Outcomes 97

Cardiometabolic Health Congress

FEBRUARY 1, 2024

Other studies have also unearthed more intricate connections which suggests that physiological conditions, underpinned by biological and chemical factors, may also play a pivotal role in influencing cardiovascular disease (CVD).

Cardiovascular Disease 105

Cardiovascular Disease Coronary Artery Bypass Graft Heart Disease Risk Factors 105

Cardiometabolic Health Congress

MAY 10, 2024

Recognizing the disproportionate effect on women, it’s crucial to tackle this complex interconnection to improve outcomes for women. Significantly, interventions to improve psychological health can positively affect cardiovascular outcomes. Psychological: Started Lexapro and planned to follow up with her primary care physician.

Coronary Artery Disease 59

Coronary Artery Disease Obesity Chest Pain Ischemia 59

Dr. Paddy Barrett

SEPTEMBER 26, 2023

I do this for three reasons: There is a relationship between short sleep and worse cardiovascular outcomes. 4 Dose-response relationship between weight loss and improvements in obstructive sleep apnea severity after a diet/lifestyle intervention: secondary analyses of the “MIMOSA” randomized clinical trial. 2017;7(1):283.

Blood Pressure 52

Blood Pressure Cardiovascular Disease Atrial Fibrillation Coronary Artery Disease 52

Physiologically Speaking

OCTOBER 4, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. If you’re a weekend food warrior (eating and drinking a bit too much on Saturday and Sunday), it won’t side-track you much if the rest of your week has been successful on the diet front.

Exercise 105

Exercise Physiology Dementia Obesity 105

Physiologically Speaking

MAY 3, 2024

Welcome to the Physiology Friday newsletter. ICYMI On Wednesday, I published a post discussing the different metabolic effects of the ketogenic diet and exogenous ketones during exercise. Physiologically Speaking is a reader-supported publication.

Exercise 95

Exercise Physiology Research Kidney Disease 95

Dr. Paddy Barrett

OCTOBER 24, 2023

Not everyone who meets the criteria for metabolic syndrome will become diabetic, but falling into this category means you share much of the same underlying physiology. But our physiology does not care. We cannot guarantee outcomes, but we can set up probabilities. Subscribe now You have to think of this as a matter of degree.

Diabetes 52

Diabetes Cancer Exercise Cardiovascular Disease 52

Dr. S. Venkatesan MD

JANUARY 8, 2024

We have many other targets in dyslipidemia like free cholesterol, harmful fatty acids, remnant cholesterol, TGLs, dysfunctional HDLs LDL is not innocent Cone electron microscopic Image : A macrophage after a diet full of LDL molecules There are innumerable evidence LDL, is the enemy number one in human atherosclerosis.It Reference 1.Lib

Cholesterol 52

Cholesterol Atherosclerosis Plaque Physiology 52

Physiologically Speaking

DECEMBER 20, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. As knowledge about sports nutrition and physiology grows, human limits are being redefined, and it’s awesome to see. Here’s the kicker: There were no differences in outcomes among the three groups.

Physiology 59

Physiology Exercise Diet Obesity 59

Physiologically Speaking

DECEMBER 17, 2024

Physiologically Speaking is a reader-supported publication. My guess is that this could perhaps point to the fact that athletes at this age might have adopted the low-fat, higher-(refined) carbohydrate diets promoted decades ago that have proven to be less-than-ideal for overall health. That’s pure speculation, however.

Risk Factors 105

Risk Factors Genetic predisposition Plaque Exercise 105