Remove Diet Remove Obesity Remove Plaque
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No Plaque, No Problem: Tackling Atherosclerosis Prevention

Cardiometabolic Health Congress

Urbanization, increased sedentary lifestyles, and unhealthy diets have fueled this trend. This imbalance is partly due to limited healthcare access, fewer preventive resources, and challenges in addressing risk factors such as obesity and diabetes.

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How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

Artery Damage : Hypertension damages the inner lining of your arteries, making them less elastic and more prone to plaque buildup. Coronary Artery Disease (CAD) : High blood pressure accelerates the development of CAD by promoting the buildup of plaques in the coronary arteries.

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The Role of Genetics in Heart Disease: Can You Prevent It?

MIBHS

While much attention is given to modifiable risk factors such as diet, exercise, and smoking, the role of genetics in heart disease is equally critical yet less understood by the general public. Specific genetic variants, such as those affecting cholesterol metabolism, can increase the likelihood of plaque buildup in the arteries.

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Beating the Odds: Inside the Tribe with a Near-Zero Rate of Heart Disease.

Dr. Paddy Barrett

However, most adults will start to develop advanced plaque in their coronary arteries early in life. By age 66, more than half of all females will have evidence of advanced plaque in their coronary arteries, as seen on a CT calcium score. Coronary atherosclerosis, as evidenced by an abnormal CAC score, is a measure of advanced plaque.

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The Importance of Cardiovascular Health: An Overview

GEMMS

Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health. The role of diet in cardiovascular health Diet plays a significant role in maintaining cardiovascular health.

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Who Is At Risk for Heart Disease?

AMS Cardiology

High cholesterol levels – Elevated levels of bad cholesterol can contribute to plaque buildup in your arteries, increasing the risk of heart disease. Obesity and poor diet – Being overweight coupled with other risk factors can lead to heart problems.

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10 Simple Tips To Keep Your Heart Healthy

MIBHS

Eat a Balanced Diet A heart healthy diet is the foundation of cardiovascular health. If you’re overweight or obese, making gradual changes to your diet and increasing physical activity can help you shed pounds and reduce the strain on your heart. tips to keep your heart in optimal condition.