Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol.

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol.

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For adults with overweight and obesity, resistance exercise increases lean body mass and reduces body fat percentage and fat mass — improving overall body composition.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For adults with overweight and obesity, resistance exercise increases lean body mass and reduces body fat percentage and fat mass — improving overall body composition.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

OCTOBER 9, 2024

Both lactate and BHB naturally increase in response to physiological stresses—lactate during intense exercise and BHB during prolonged fasting or low-carbohydrate diets. At the same time, BHB levels rise more gradually, paralleling the ketogenic state induced by fasting or ketogenic diets.

Exercise 75

Exercise Physiology Diet Obesity 75

Cardiometabolic Health Congress

FEBRUARY 1, 2024

Other studies have also unearthed more intricate connections which suggests that physiological conditions, underpinned by biological and chemical factors, may also play a pivotal role in influencing cardiovascular disease (CVD).

Cardiovascular Disease 105

Cardiovascular Disease Coronary Artery Bypass Graft Heart Disease Risk Factors 105

Physiologically Speaking

NOVEMBER 29, 2023

Exogenous ketones: a brief overview and physiological effects Ketones are produced by our liver during periods of fasting, low-carbohydrate dieting, and prolonged exercise. In non-exercise contexts, ketone ester supplementation has shown promise in improving cerebral blood flow and various cognitive aspects in adults with obesity.

Exercise 52

Exercise Diet Physiology Obesity 52

Physiologically Speaking

NOVEMBER 29, 2023

Exogenous ketones: a brief overview and physiological effects Ketones are produced by our liver during periods of fasting, low-carbohydrate dieting, and prolonged exercise. In non-exercise contexts, ketone ester supplementation has shown promise in improving cerebral blood flow and various cognitive aspects in adults with obesity.

Exercise 52

Exercise Diet Physiology Obesity 52

MIBHS

NOVEMBER 30, 2023

The exact mechanisms behind this link are complex, but it’s believed that the combination of lifestyle factors associated with depression (such as poor diet, lack of exercise, and smoking) and the physiological effects of depression on the body (including inflammation and blood clotting) can contribute to heart problems.

Blood Pressure 52

Blood Pressure Heart Disease Blood Clot Physiology 52

Physiologically Speaking

FEBRUARY 26, 2024

Physiologically Speaking is a reader-supported publication. Selecting the optimal diet. And that’s exactly when obesity began a meteoric rise. For example, here’s a piece focusing on the findings from an analysis of 400+ diet books going back to the 1860s. More on these later. Who is Michael Easter?

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Diet Cardiovascular Disease Exercise Research 52

Dr. Paddy Barrett

SEPTEMBER 26, 2023

Share For people with OSA during sleep, there are recurrent episodes where the airway collapses and obstructs the passage of air to the lungs, resulting in: Lack of oxygen Significant variations in blood pressure, heart rate and other physiological metrics. Subscribe now How is it treated? J Sleep Disord Ther. 2017;7(1):283. Circulation.

Blood Pressure 52

Blood Pressure Cardiovascular Disease Atrial Fibrillation Coronary Artery Disease 52

Journal of Clinical Investigation - Cardiology

FEBRUARY 15, 2024

However, the importance of nonvesicular sterol movement for physiology and pathophysiology in various tissues is incompletely understood. Here we show that loss of Aster-B leads to diet-induced obesity in female but not in male mice, and that this sex difference is abolished by ovariectomy.

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Diet Obesity Cholesterol Physiology 109

Physiologically Speaking

OCTOBER 4, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. The weekend warrior activity pattern was associated with a 23% lower risk for hypertension, a 43% lower risk for diabetes, a 45% lower risk for obesity, and a 43% lower risk for sleep apnea.

Exercise 105

Exercise Physiology Dementia Obesity 105

Physiologically Speaking

MAY 3, 2024

Welcome to the Physiology Friday newsletter. ICYMI On Wednesday, I published a post discussing the different metabolic effects of the ketogenic diet and exogenous ketones during exercise. Physiologically Speaking is a reader-supported publication.

Exercise 95

Exercise Physiology Research Kidney Disease 95

Cardiometabolic Health Congress

MAY 10, 2024

These indirect and direct factors can lead to obesity, hypertension, hyperlipidemia, diabetes, ischemia with no obstructive coronary artery disease (INOCA), CAD, myocardial infarction (MI), and stroke via the hypothalamic-pituitary-adrenal axis, sympathetic-adrenal-medullary system, sympathetic nervous system, and hypoestrogenemia.

Coronary Artery Disease 59

Coronary Artery Disease Obesity Chest Pain Ischemia 59

Physiologically Speaking

APRIL 24, 2024

6 [link] Insufficient sleep has been linked to a greater risk for several health conditions including obesity, diabetes, hypertension, and cognitive decline. 21 22 23 It is worth noting that the literature here is still in its infancy, as research into sex differences is currently an emerging area in physiology.

Blood Pressure 52

Blood Pressure Blood Clot COVID-19 Cardiovascular Disease 52

Physiologically Speaking

DECEMBER 20, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. As knowledge about sports nutrition and physiology grows, human limits are being redefined, and it’s awesome to see. You can find more products I’m affiliated with on my website.

Physiology 59

Physiology Exercise Diet Obesity 59