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Living Past 100: Insights from Centenarians on a Long, Healthy Life

Dr. Paddy Barrett

Their diets are often poor. When broken down by disease category, cardiovascular disease, cancer, dementia, stroke, osteoarthritis, hypertension and stroke, the pattern is the same. Because when you look at the lifestyles of healthy centenarians, they are as bad if not worse than all the rest of us 1. They often smoke.