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How Wearable Tech Can Help Monitor Your Heart Health

MIBHS

In the age of technology, wearable devices have revolutionized how we approach health and wellness. This blog explores the ways wearable technology can help track heart health, the advantages it offers, and how it contributes to better outcomes for those requiring surgical intervention.

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Ultrahuman Announces its App Store ‘PowerPlugs’ with the World’s First AFib Detection Technology on a Smart Ring

DAIC

mtaschetta-millane Tue, 07/16/2024 - 09:47 July 16, 2024 — Ultrahuman, a pioneer in wearable technology , launches PowerPlugs, a platform for individual apps and plugins built on top of Ultrahuman’s health and wellness data stack. This is the world’s first in a smart ring form factor.

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Physiology Friday #203: Does Periodized Carbohydrate Intake Improve Exercise Performance and Fat Oxidation?

Physiologically Speaking

Health and time have always been two sides of the same coin, but we haven’t had the technology to bridge them until now. For high-level athletes — or anyone engaging in moderate to vigorous exercise — carbohydrates are a main fuel source. Welcome to the Physiology Friday newsletter.

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Atrial Fibrillation: Understanding the Irregular Heartbeat

AMS Cardiology

How to Stop AFib: Lifestyle Modifications In addition to medical treatments, certain lifestyle changes can help manage and potentially reduce AFib episodes: Regular Exercise : Engaging in moderate physical activity strengthens the heart. Weight Management : Maintaining a healthy weight reduces the strain on the heart.

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Rationale and Design of the mTECH?Rehab Randomized Controlled Trial: Impact of a Mobile Technology Enabled Corrie Cardiac Rehabilitation Program on Functional Status and Cardiovascular Health

Journal of the American Heart Association

Key secondary and exploratory outcomes include improvement in a composite cardiovascular health metric, CR engagement, quality of life, health factors (including low‐density lipoprotein‐cholesterol, hemoglobin A1c, weight, diet, smoking cessation, blood pressure), and psychosocial factors.

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10 Ways to Keep Your Heart Healthy

AMS Cardiology

Embrace Movement Every Day: Aim for at least 150 minutes of moderate-intensity exercise per week or 75 minutes of vigorous activity. Fuel Your Body Wisely: Choose a balanced diet of fruits, vegetables, whole grains and lean protein. Include beans, lentils, whole grains and fruits in your diet to increase your fiber intake.

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The Role of Genetics in Heart Disease: Can You Prevent It?

MIBHS

While much attention is given to modifiable risk factors such as diet, exercise, and smoking, the role of genetics in heart disease is equally critical yet less understood by the general public. Diet: Follow a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.