MIBHS

JANUARY 31, 2025

By identifying patterns, users can understand how their heart responds to exercise, stress, or relaxation. These early warnings are critical, as AFib increases the risk of stroke and other heart-related complications. This allows for continuous tracking of heart rate during various activities and rest periods.

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Frontiers in Cardiovascular Medicine

JUNE 26, 2024

Hypertension is a significant risk factor for cardiovascular and cerebrovascular diseases and has become a global public health concern. Although hypertension results from a combination of factors, the specific mechanism is still unclear.

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Physiologically Speaking

DECEMBER 22, 2023

link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. Not only does exercise help to maintain a healthy weight and/or promote weight loss, but it can also keep cardiometabolic risk factors in check in the absence of weight loss.

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Physiologically Speaking

DECEMBER 22, 2023

link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. Not only does exercise help to maintain a healthy weight and/or promote weight loss, but it can also keep cardiometabolic risk factors in check in the absence of weight loss.

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Exercise Physiology Blood Pressure Cholesterol 52

Frontiers in Cardiovascular Medicine

DECEMBER 13, 2023

It entails the development of appropriate medication, exercise, and diet prescriptions, along with providing psychological support, ensuring the cessation of smoking, and developing risk factor management strategies for cardiovascular disease patients.

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GEMMS

NOVEMBER 22, 2023

Good cardiovascular health is essential for maintaining a healthy lifestyle and reducing the risk of heart disease, stroke, and other cardiovascular conditions. Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health.

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AMS Cardiology

NOVEMBER 4, 2023

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD.

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MIBHS

NOVEMBER 30, 2022

Gestational diabetes (developing diabetes while pregnant) may indicate you’re at higher risk for developing Type II diabetes later on. Exercising less than 3 times a week may increase your risk factor, so be sure to get plenty of exercise.

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MIBHS

JUNE 28, 2024

Stay Active Regular exercise is one of the best ways to promote cardiac health. Exercise helps strengthen your heart muscle, improves circulation, and lowers blood pressure and cholesterol levels, all of which are crucial for maintaining optimal cardiac health.

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Blood Pressure Diet Heart Disease Cholesterol 52

Wellnest

JANUARY 16, 2023

While the exact cause of depression is unknown, it is thought to be a combination of genetic, biological, environmental, and psychological factors. Depression and heart disease share many risk factors, such as smoking, physical inactivity, and poor diet.

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AMS Cardiology

AUGUST 15, 2023

Understanding the risk factors, recognizing the signs and seeking guidance from a cardiologist can play a significant role in preventing and treating this disease. Identifying Those at Risk for Heart Disease Heart disease describes a range of disorders that affect the cardiovascular system and the heart.

Heart Disease 52

Heart Disease Blood Pressure Risk Factors Cholesterol 52

Open Heart

MARCH 16, 2023

Delivered by an interdisciplinary team of healthcare professionals, the core components of this 12-week programme included lifestyle modification, medical risk factor management, psychosocial and behavioural change support. Adherence to the Mediterranean diet score improved from 5.2 kg, p<0.001). p<0.001).

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ADN Center of Excellence

SEPTEMBER 2, 2024

Regular screening, especially in high-risk populations, can lead to earlier intervention and better outcomes. Risk Factor Management: Controlling risk factors such as hypertension, diabetes, obesity, and sleep apnea is essential in managing AFib.

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MIBHS

AUGUST 30, 2024

Chronic stress can lead to: Elevated blood pressure Increased heart rate Inflammation in the body Unhealthy coping behaviors (overeating, smoking, excessive drinking) All these factors can contribute to heart disease, making stress reduction an essential aspect of cardiovascular care. For beginners, guided meditations or apps can be helpful.

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AMS Cardiology

FEBRUARY 13, 2024

Embrace Movement Every Day: Aim for at least 150 minutes of moderate-intensity exercise per week or 75 minutes of vigorous activity. Fuel Your Body Wisely: Choose a balanced diet of fruits, vegetables, whole grains and lean protein. Include beans, lentils, whole grains and fruits in your diet to increase your fiber intake.

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Diet Blood Pressure Cholesterol Exercise 52

MIBHS

AUGUST 15, 2024

Effects on Cardiovascular Health Blood Pressure: Cortisol helps regulate blood pressure, but chronic elevation can lead to persistent high blood pressure, a major risk factor for heart disease. Chronic inflammation is a known risk factor for heart disease and other metabolic disorders.

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MIBHS

NOVEMBER 30, 2023

The exact mechanisms behind this link are complex, but it’s believed that the combination of lifestyle factors associated with depression (such as poor diet, lack of exercise, and smoking) and the physiological effects of depression on the body (including inflammation and blood clotting) can contribute to heart problems.

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Stroke Journal

JANUARY 21, 2024

Reducing the high risk of recurrent stroke in patients with symptomatic intracranial atherosclerotic stenosis (sICAS) has proven to be challenging, but aggressive medical management, with intensive risk factor control and antithrombotic therapy, has been shown to be beneficial.

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Cardiometabolic Health Congress

JUNE 7, 2024

They highlighted that the non-HDL/HDL ratio is a better predictor of ASCVD and that triglycerides (TG) are a sensitive indicator of diet and exercise, emphasizing the importance of lifestyle factors in lipid management and cardiovascular risk reduction. Soffer, MD, FNLA , shared key insights.

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Cardiovascular Disease Obesity Heart Disease Risk Factors 59

ADN Center of Excellence

SEPTEMBER 2, 2024

Regular screening, especially in high-risk populations, can lead to earlier intervention and better outcomes. Risk Factor Management: Controlling risk factors such as hypertension, diabetes, obesity, and sleep apnea is essential in managing AFib.

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AFIB Atrial Fibrillation Innovation Heart Rhythm 52

Open Heart

MARCH 13, 2023

There were no differences between groups in diet, exercise or smoking habits. Conclusion Among our study cohort, risk awareness was associated with increased health-seeking behaviours. They were also more likely to be taking antihypertensive medication.

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AMS Cardiology

DECEMBER 14, 2023

Eat a Heart Healthy Diet – Opt for a diet rich in fruits, vegetables, whole grains and lean proteins. Move Your Body – Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Maintain a Healthy Weight – Excess weight is a major risk factor for AFib.

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Atrial Fibrillation AFIB Blood Clot Heart Rhythm 52

Wellnest

JANUARY 23, 2024

Chirag Doshi, the director of the UN Mehta Institute of Cardiology and Research Centre (UNMICRC), has highlighted the increasing global incidence of cardiovascular diseases, attributing it to lifestyle choices and various risk factors. Factors that contribute to the rising number of Cardiac Emergencies 1.

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COVID-19 Cardiovascular Disease Risk Factors Blood Pressure 52

Journal of the American Heart Association

JANUARY 16, 2024

Key secondary and exploratory outcomes include improvement in a composite cardiovascular health metric, CR engagement, quality of life, health factors (including low‐density lipoprotein‐cholesterol, hemoglobin A1c, weight, diet, smoking cessation, blood pressure), and psychosocial factors.

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Physiologically Speaking

MARCH 8, 2024

On Wednesday, I published a post on the philosophy and physiology of an “exercise pill.” Creatine is a supplement that improves muscle strength and exercise performance better than most other ergogenic aids. Physiologically Speaking is a reader-supported publication. Acute sleep loss is also insidious.

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Physiologically Speaking

JULY 26, 2024

We talk about the ketogenic diet as a metabolic therapy for type 1 diabetes. Sleep duration has traditionally received most of the attention as a modifiable risk factor. Welcome to the Physiology Friday newsletter. ICYMI: On Wednesday, I published my video interview with Dr. Andrew Koutnik. The coolest part about these results?

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Physiologically Speaking

SEPTEMBER 20, 2024

In his book “ Exercised: why something we never evolved to do is healthy and rewarding ”, evolutionary biologist Daniel Lieberman coins the term —  exercists  — which he broadly defines as people who espouse the benefits, joys, and importance of regular exercise, sometimes to a fault.

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MIBHS

FEBRUARY 28, 2025

Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible. Can You Prevent Heart Disease if Its in Your Genes?

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MIBHS

MARCH 15, 2025

How Alcohol Affects Heart Function Blood Pressure and Heart Disease Risk One of the most significant concerns related to alcohol consumption is its effect on blood pressure. Drinking too much alcohol can lead to high blood pressure, a major risk factor for heart disease.

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Blood Pressure Heart Rhythm Blood Clot Heart Disease 52

Physiologically Speaking

FEBRUARY 14, 2024

Age is the leading risk factor for developing CVD, but physical inactivity, air pollution, and poor dietary habits are also major contributors. But the fact that CVD is caused by factors within our control suggests that its prevention is also. There are several diets and diet patterns that are known to be “heart healthy.”

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Dr. Paddy Barrett

NOVEMBER 15, 2024

Being overweight is a major risk factor for heart disease and also an early death. But even if you have excess weight, there are many things you can do to seriously reduce that risk without focusing on weight loss itself. So, if you struggle with excess weight, you need to know what else you can do to reduce your future risk.

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Dr. Paddy Barrett

MAY 24, 2024

The DPP is a year-long program involving multiple group coaching sessions that focuses primarily on improving: Nutrition Exercise Stress Management. In those who reversed their pre-diabetes using nutrition strategies alone, there was no significant change in the risk of death at three years. ” Diabetes. Answer: Low Calorie.

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Diabetes Diet BMI Exercise 110

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Dr. Paddy Barrett

DECEMBER 12, 2023

Share In addition to reductions in weight, multiple risk parameters, including blood pressure, waist circumference and lipids, also improve. The primary reason for managing risk factors is to reduce events, including heart attacks. What seems clear, however, is that a higher protein diet minimises the degree of lean mass loss 8.

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MIBHS

MARCH 31, 2025

Preventing Heart Attacks and Cardiac Arrest Maintaining a healthy lifestyle can reduce the risk of both heart attack and cardiac arrest.

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AMS Cardiology

SEPTEMBER 30, 2024

Heart disease prevention : By identifying risk factors for heart disease such as smoking, unhealthy diet and lack of exercise you can take steps to modify your lifestyle and reduce your risk. Exercise regularly : Aim for at least 30 minutes of moderate-intensity exercise most days.

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