Wellnest

JANUARY 16, 2023

Recent studies have suggested that there may be a link between depression and heart disease. Depression and heart disease share many risk factors, such as smoking, physical inactivity, and poor diet. There are several mechanisms by which depression may increase the risk of heart disease.

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Heart Disease Diet Risk Factors Cardiovascular Disease 52

Dr. Paddy Barrett

DECEMBER 19, 2023

But can coronary artery disease be reversed with lifestyle measures, including changes to nutrition and exercise? Subscribe now Exercise Several studies have assessed the impact of exercise on plaque size and composition. After the six months, those in the exercise group had significantly less plaque 2.

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Coronary Artery Disease Plaque Exercise Heart attacks 106

Dr. Paddy Barrett

OCTOBER 18, 2024

Making Exercise A Daily Habit. I just did not like exercising. I knew I needed to focus on my diet and start exercising. It took a very long time, but I reached a point where exercising became something I felt I had to do every day, and if I didn't, I felt awful. (I That was mostly diet, though).

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Exercise Cholesterol Diet Quality of Life 105

AMS Cardiology

AUGUST 15, 2023

Heart disease remains a prevalent and serious health concern that affects millions worldwide. Understanding the risk factors, recognizing the signs and seeking guidance from a cardiologist can play a significant role in preventing and treating this disease. Smoking – Smoking is the most preventable cause of heart disease.

Heart Disease 52

Heart Disease Blood Pressure Risk Factors Cholesterol 52

Physiologically Speaking

DECEMBER 27, 2023

The quest to determine whether plant-based diets surpass omnivorous diets in their heart healthfulness has been ongoing for decades, yielding inconclusive results despite dedicated research endeavors. Both observational and clinical studies have suggested potential advantages associated with plant-based diets.

Diet 52

Diet Cardiovascular Disease Research Diabetes 52

MIBHS

JANUARY 31, 2025

Continuous Heart Rate Monitoring Most wearables are equipped with optical heart rate sensors that use light to measure blood flow. This allows for continuous tracking of heart rate during various activities and rest periods. Sleep Monitoring Quality sleep is essential for heart health.

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Heart Rhythm Technology AFIB Exercise 52

GEMMS

NOVEMBER 22, 2023

It encompasses several factors, including the strength and efficiency of the heart, the flexibility and health of the blood vessels, and the ability of the cardiovascular system to deliver oxygen and nutrients to the body’s tissues. Moreover, a healthy heart contributes to improved overall fitness, endurance, and quality of life.

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Blood Pressure Cholesterol Diet Exercise 52

Dr. Paddy Barrett

FEBRUARY 13, 2024

Share For a 45-year-old male, 180cm tall, 95 kg in weight, exercising 4 to 5 times per week (Because you should be!). Please go and read every single GLP-1 trial on weight loss (Average 15 kg) and show me where they got everyone to go on an extremely low-carb diet to avoid insulin spikes. I have linked to one of many of them here.

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Diet Diabetes Exercise Kidney Disease 105

MIBHS

JUNE 28, 2024

By implementing a few simple lifestyle changes, you can significantly reduce your risk of heart disease and improve your overall well-being. At Minimally Invasive and Bloodless Heart Surgery with Dr. Ciuffo we are here with five easy steps to get you started on the path to a healthier heart.

Blood Pressure 52

Blood Pressure Diet Heart Disease Cholesterol 52

Dr. Paddy Barrett

JANUARY 24, 2025

I am a fan of using low-carb diets for both weight loss and improving metabolic health. Low-carb diets have consistently shown benefits in improving these parameters 1. In the early 1970’s a group of 106 severely obese patients were put on a diet that resulted in an average weight loss of 63 Kg (139 lbs) over about one year 2.

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Diet Obesity Diabetes Cholesterol 52

MIBHS

NOVEMBER 30, 2022

It can lead to heart disease, chronic pain and numbness in the extremities, loss of eyesight, and even amputation of toes and feet if not kept under careful control. Exercising less than 3 times a week may increase your risk factor, so be sure to get plenty of exercise. Early symptoms are often overlooked.

Diabetes 52

Diabetes Exercise Diet Risk Factors 52

MIBHS

AUGUST 15, 2024

Effects on Cardiovascular Health Blood Pressure: Cortisol helps regulate blood pressure, but chronic elevation can lead to persistent high blood pressure, a major risk factor for heart disease. Heart Rate: Elevated cortisol can increase heart rate, putting additional strain on the heart over time.

Blood Pressure 52

Blood Pressure Cholesterol Heart Disease Diet 52

AMS Cardiology

MAY 8, 2024

Here are some of the most common causes: Age-related changes – As we age, the electrical signals in our hearts can weaken leading to a slower heart rate. Heart disease – Coronary artery disease, heart attack or heart failure can all damage the heart muscle and disrupt its electrical signals.

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Bradycardia Diet Pacemaker Coronary Artery Disease 52

MIBHS

AUGUST 30, 2024

Chronic stress can lead to: Elevated blood pressure Increased heart rate Inflammation in the body Unhealthy coping behaviors (overeating, smoking, excessive drinking) All these factors can contribute to heart disease, making stress reduction an essential aspect of cardiovascular care.

Blood Pressure 52

Blood Pressure Exercise Heart Disease Diet 52

MIBHS

NOVEMBER 30, 2023

However, prolonged exposure to stress can lead to persistently high levels of these hormones, contributing to increased heart rate, elevated blood pressure, and inflammation, all of which raise the risk of heart disease. Research has shown that individuals with depression are more likely to develop heart disease.

Blood Pressure 52

Blood Pressure Heart Disease Blood Clot Physiology 52

Wellnest

FEBRUARY 28, 2023

Unfortunately, heart disease ranks among the world's major causes of illness and demise. There is growing awareness of the risks of inadequate sleep for heart health, even though it is already well established that variables, including a poor diet, little exercise, and smoking, can affect the heart.

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Blood Pressure Heart Failure Heart attacks Heart Attack 52

Open Heart

MARCH 16, 2023

Patients received access to a bespoke web-based platform and were invited to attend weekly, online group-based supervised exercise sessions and educational workshops. Results Over a 3-month period, 105 patients (88% with coronary heart disease) were referred with 74% (n=77) attending initial assessment. kg, p<0.001).

COVID-19 52

COVID-19 Cardiac Rehabilitation Blood Pressure Diet 52

Cardiometabolic Health Congress

JUNE 7, 2024

They highlighted that the non-HDL/HDL ratio is a better predictor of ASCVD and that triglycerides (TG) are a sensitive indicator of diet and exercise, emphasizing the importance of lifestyle factors in lipid management and cardiovascular risk reduction. Inflammation Takes Center Stage in Heart Disease : Dr. Michael S.

Cardiovascular Disease 59

Cardiovascular Disease Obesity Heart Disease Risk Factors 59

AMS Cardiology

JANUARY 21, 2023

We all want to be heart-healthy and ensuring our cholesterol levels are in the normal range is one of the most critical steps. High cholesterol can increase your risk of severe conditions like heart disease and heart attacks. Reduce saturated fats and eliminate trans fats from your diet. Exercise more.

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Cholesterol Diet Blood Pressure Heart attacks 40

AMS Cardiology

FEBRUARY 13, 2024

Embrace Movement Every Day: Aim for at least 150 minutes of moderate-intensity exercise per week or 75 minutes of vigorous activity. Even small bursts of movement like brisk walking or gardening can benefit your heart. Fuel Your Body Wisely: Choose a balanced diet of fruits, vegetables, whole grains and lean protein.

Diet 52

Diet Blood Pressure Cholesterol Exercise 52

ADN Center of Excellence

SEPTEMBER 2, 2024

Lifestyle modifications, including diet, exercise, and smoking cessation, play a crucial role. Rhythm Control: Treatment strategies often focus on either controlling the heart rate or restoring normal rhythm. Anticoagulation Therapy: Stroke prevention is a primary concern in AFib management.

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AFIB Atrial Fibrillation Innovation Heart Rhythm 59

ADN Center of Excellence

SEPTEMBER 2, 2024

Lifestyle modifications, including diet, exercise, and smoking cessation, play a crucial role. Rhythm Control: Treatment strategies often focus on either controlling the heart rate or restoring normal rhythm. Anticoagulation Therapy: Stroke prevention is a primary concern in AFib management.

AFIB 52

AFIB Atrial Fibrillation Innovation Heart Rhythm 52

MIBHS

FEBRUARY 28, 2025

Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. Understanding the Genetic Connection to Heart Disease Your genetic makeup plays a vital role in shaping your heart health.

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Genetic predisposition Heart Disease Cholesterol Blood Pressure 52

Science Daily - Heart Disease

JULY 9, 2024

Individuals diagnosed with prediabetes can reduce their long-term risk of death and diabetes-related health complications if they delay the onset of diabetes for just four years through diet and exercise, according to new findings.

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Diet Exercise Diabetes 126

Dr. Paddy Barrett

NOVEMBER 15, 2024

Being overweight is a major risk factor for heart disease and also an early death. The Life Essential 8 are a set of factors that significantly influence your risk of heart disease and early death, including: Regular Physical Activity. Died from heart disease. For non-heart related deaths.

Heart Disease 98

Heart Disease Obesity Blood Pressure Cholesterol 98

MIBHS

MARCH 15, 2025

Some studies suggest that moderate alcohol consumption may provide cardiovascular benefits, while excessive or binge drinking can significantly harm the heart. Understanding the effects of alcohol on heart disease, blood pressure, and heart muscle function is essential for making informed decisions about alcohol intake.

Blood Pressure 52

Blood Pressure Heart Rhythm Blood Clot Heart Disease 52

AMS Cardiology

OCTOBER 11, 2024

Heart disease remains a leading cause of death worldwide despite advancements in medical science and healthcare. Below, we aim to debunk common myths about cardiovascular disease, providing accurate information and emphasizing the importance of treatment for heart disease with timely interventions.

Heart Disease 52

Heart Disease Heart attacks Heart Attack Diet 52

AMS Cardiology

OCTOBER 11, 2023

In the cardiology world, understanding the intricate connection between genetics and heart disease is of paramount importance. Below, we explore the relationship between genetics and heart disease, shedding light on the key factors contributing to a person being at risk. Is Heart Disease Genetic ?

Heart Disease 52

Heart Disease Genetic predisposition Diet Genetic Markers 52

Wellnest

AUGUST 24, 2023

In this blog, we will unravel some of the most common myths about cardiac health and heart diseases while providing accurate and evidence-based information to promote a healthy lifestyle. Myth #1: Cardiovascular diseases only affect the elderly. Myth #3: Heart diseases only affect men.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Genetic predisposition 52

Wellnest

MARCH 12, 2023

It occurs when blood flow to the coronary arteries is restricted, frequently by a blood clot, which can harm the heart muscle and result in consequences like heart disease or sudden cardiac arrest. Heart disease is the most significant cause of death globally and is an illness that affects the blood vessels and heart arteries.

Heart Disease 52

Heart Disease Heart attacks Heart Attack Blood Pressure 52

MIBHS

OCTOBER 31, 2024

Heart Transplant may be considered in severe cases where other treatments have failed. Lifestyle Changes Making certain lifestyle adjustments can also improve heart function and reduce the risk of further enlargement: Maintain a healthy diet low in salt and saturated fats. Exercise regularly to keep the heart strong and healthy.

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Blood Pressure Blood Clot Heart Valves Heart Rhythm 52

AMS Cardiology

SEPTEMBER 30, 2024

Heart disease is a leading cause of death worldwide. At AMS Cardiology, we believe proactive care is essential for maintaining optimal heart health. Below we’ll discuss the importance of heart screenings , check-ups and cardiac disease prevention and why choosing AMS Cardiology for your care is the right decision.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Exercise 52

MIBHS

SEPTEMBER 15, 2024

Heart disease is often perceived as a predominantly male issue, but the reality tells a different story. This blog post aims to shed light on the unique considerations and risks associated with heart health in women, empowering them with the knowledge to take proactive steps in protecting their hearts.

Blood Pressure 52

Blood Pressure Heart Disease Chest Pain Coronary Artery Bypass Graft 52

MIBHS

OCTOBER 31, 2023

Your heart is the engine that powers your body, which means making heart healthy choices should be a top priority. Heart disease remains one of the leading causes of death worldwide, but the good news is that many of the risk factors are controllable. tips to keep your heart in optimal condition.

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Blood Pressure Heart Disease Diet Risk Factors 52

GEMMS

JUNE 25, 2024

However, heart disease is the leading cause of death for women in the United States, making early detection and proactive management essential. Heart disease affects millions of women globally. In the United States alone, nearly one in five women die from heart disease each year.

Heart Disease 52

Heart Disease Risk Factors Diet Chest Pain 52

Dr. Paddy Barrett

MAY 3, 2024

During each consultation with a patient, I would have to explain certain topics related to heart health, and I found myself repeating them over and over. What kind of diet should I eat? What type of exercise should I do? What is heart disease? Heart Disease Starts Early In Life.

Heart attacks 105

Heart attacks Heart Attack Blood Pressure Risk Factors 105

DAIC

MAY 16, 2024

have PAD, which increases the risk of amputation, heart attack, stroke and death. Among those ages 65 and older, nearly 50% who underwent limb amputation died within one year after surgery, according to the 2024 Heart Disease and Stroke Statistics: A Report of U.S. and Global Data From the American Heart Association.

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Peripheral Arterial Disease Exercise Ischemia Quality of Life 105