Remove Diet Remove Exercise Remove Genetic predisposition
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Debunking Myths About Cardiac Health and Heart Diseases

Wellnest

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease. Myth #5: Exercise is risky for people with heart problems.

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The Role of Genetics in Heart Disease Risk

AMS Cardiology

While lifestyle factors such as diet, exercise and smoking play a significant role in the development of heart disease, genetics also contribute substantially. Genetic Predisposition Genetic predisposition to heart disease is a reality for many individuals.