Physiologically Speaking

NOVEMBER 22, 2024

Because the body and the brain are interconnected, it’s no surprise that when we exercise to elevate physical fitness, “cognitive fitness” follows in lockstep. Insulin resistance and impaired glucose metabolism are risk factors for Alzheimer's disease, hence why the disease is sometimes referred to as ‘type 3 diabetes.’

Physiology 111

Physiology Dementia Genetic predisposition Exercise 111

MIBHS

FEBRUARY 28, 2025

Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible.

Genetic predisposition 52

Genetic predisposition Heart Disease Cholesterol Blood Pressure 52

MIBHS

MARCH 15, 2025

While moderate alcohol consumption may improve insulin response in some individuals, excessive drinking can lead to insulin resistance, increasing the risk of diabetes and contributing to cardiovascular disease. The Role of Genetics and Individual Risk Factors Individual risk factors play a crucial role in how alcohol affects the heart.

Blood Pressure 52

Blood Pressure Heart Rhythm Blood Clot Heart Disease 52

Wellnest

AUGUST 24, 2023

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease. Myth #5: Exercise is risky for people with heart problems.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Genetic predisposition 52