DAIC

JUNE 18, 2024

The last decade has seen a surge of cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke," he said. "It of the population, with adults ages 20 to 64 expected to see the highest growth because of unhealthy diets.

Heart Disease 105

Heart Disease Blood Pressure Stroke Strokes 105

Circulation

NOVEMBER 11, 2024

Background:Poor self-care in patients with type 1 diabetes (T1DM) and type 2 diabetes (T2DM) leads to increased diabetes complications and health costs. 045) and higher levels of self-efficacy (p < 001) in the T2DM group were associated with better overall diabetes self-care (F[10,73] = 3.219, p =.002,

Diabetes 40

Diabetes BMI Diet Exercise 40

Dr. Paddy Barrett

FEBRUARY 13, 2024

A 10 to 15kg weight loss in those who are overweight can reverse diabetes in 57% of patients with diabetes 1. Even in diabetics of normal weight (BMI<27), weight loss can reverse diabetes 2. Share For a 45-year-old male, 180cm tall, 95 kg in weight, exercising 4 to 5 times per week (Because you should be!).

Diet 105

Diet Diabetes Exercise Kidney Disease 105

Physiologically Speaking

JANUARY 12, 2024

In a new study on 144 older men, having a higher cardiorespiratory fitness (VO2 max) and muscle strength, lower levels of body fat, eating a diet higher in carbohydrates and antioxidants, and having a morning chronotype were associated with a slower rate of DNA-based biological aging. A recent study provides us with some novel insight.

Physiology 124

Physiology BMI Exercise Diet 124

Physiologically Speaking

AUGUST 9, 2024

The debate over whether carbohydrates or sugar are the true culprits behind modern health issues has long stirred controversy among nutrition experts, diet enthusiasts, and the general public alike. This has led to widespread recommendations to drastically reduce "free sugars" in the diet.

Physiology 69

Physiology Diet Cholesterol Biomarkers 69

Dr. Paddy Barrett

JANUARY 24, 2025

I am a fan of using low-carb diets for both weight loss and improving metabolic health. Low-carb diets have consistently shown benefits in improving these parameters 1. In the early 1970’s a group of 106 severely obese patients were put on a diet that resulted in an average weight loss of 63 Kg (139 lbs) over about one year 2.

Diet 52

Diet Obesity Diabetes Cholesterol 52

Cardiometabolic Health Congress

JUNE 27, 2024

Neha Agarwal, PhD, Clinical Director at Cardiometabolic Health Congress , Informa Connect, recently presented significant findings at the 84th American Diabetes Association (ADA) Scientific Sessions. The Diabetes Track will feature: “Precision Medicine in Diabetes” by Jose C.

CME 59

CME Diabetes Obesity Education 59

Dr. Prateek Bhatnagar

JULY 3, 2018

Diet is just one part of maintaining heart health. Make sure your family also maintains this healthy diet. Regular Exercise - Exercising regularly atleast 30 minutes a day of brisk walk is advised as this will keep you fit & your heart healthy. The frequency of your tests depend on the age you are in.

Exercise 52

Exercise Diet Cholesterol Diabetes 52

AMS Cardiology

NOVEMBER 4, 2023

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD.

Peripheral Arterial Disease 52

Peripheral Arterial Disease Blood Pressure Diet Exercise 52

MIBHS

AUGUST 15, 2024

Insulin Resistance: Cortisol can interfere with insulin’s ability to regulate blood sugar, potentially leading to insulin resistance and type 2 diabetes. These conditions significantly increase the risk of heart disease, stroke, and type 2 diabetes. Balanced Diet: A healthy diet can support overall health and help manage stress.

Blood Pressure 52

Blood Pressure Cholesterol Heart Disease Diet 52

AMS Cardiology

AUGUST 15, 2023

Obesity and poor diet – Being overweight coupled with other risk factors can lead to heart problems. Diabetes – People with diabetes are at an increased risk due to the potential damage high blood sugar can cause to blood vessels and nerves.

Heart Disease 52

Heart Disease Blood Pressure Risk Factors Cholesterol 52

Dr. Paddy Barrett

AUGUST 16, 2024

They are not crash diets to fit into your swimwear. The first-line approach to managing excess weight is properly addressing the lifestyle factors of exercise, nutrition, sleep, and stress. In my view, proper exercise and nutrition are undoubtedly the best approaches for preventing excess weight and obesity. All diets work.

Obesity 52

Obesity Blood Pressure Diet Exercise 52

Stroke Journal

JANUARY 21, 2024

For those with diabetes, treat to goal hemoglobin A1C ≤7% for most patients through combination of diet, insulin, and hypoglycemic drugs. A minimum of 10 minutes of moderate-intensity aerobic activity 4 times a week is recommended for patients who are capable of exercise.

Stenosis 40

Stenosis Blood Pressure Diet Exercise 40

Wellnest

FEBRUARY 28, 2023

There is growing awareness of the risks of inadequate sleep for heart health, even though it is already well established that variables, including a poor diet, little exercise, and smoking, can affect the heart. By influencing our choices about our diet and activity, lack of sleep indirectly impacts the heart.

Blood Pressure 52

Blood Pressure Heart Failure Heart attacks Heart Attack 52

Cardiometabolic Health Congress

JUNE 7, 2024

They highlighted that the non-HDL/HDL ratio is a better predictor of ASCVD and that triglycerides (TG) are a sensitive indicator of diet and exercise, emphasizing the importance of lifestyle factors in lipid management and cardiovascular risk reduction. Soffer, MD, FNLA , shared key insights.

Cardiovascular Disease 59

Cardiovascular Disease Obesity Heart Disease Risk Factors 59

ADN Center of Excellence

SEPTEMBER 2, 2024

Risk Factor Management: Controlling risk factors such as hypertension, diabetes, obesity, and sleep apnea is essential in managing AFib. Lifestyle modifications, including diet, exercise, and smoking cessation, play a crucial role. Anticoagulation Therapy: Stroke prevention is a primary concern in AFib management.

AFIB 59

AFIB Atrial Fibrillation Innovation Heart Rhythm 59

AMS Cardiology

DECEMBER 14, 2023

Eat a Heart Healthy Diet – Opt for a diet rich in fruits, vegetables, whole grains and lean proteins. Move Your Body – Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Avoid or limit your intake of saturated and trans fats, salt and added sugar.

Atrial Fibrillation 52

Atrial Fibrillation AFIB Blood Clot Heart Rhythm 52

ADN Center of Excellence

SEPTEMBER 2, 2024

Risk Factor Management: Controlling risk factors such as hypertension, diabetes, obesity, and sleep apnea is essential in managing AFib. Lifestyle modifications, including diet, exercise, and smoking cessation, play a crucial role. Anticoagulation Therapy: Stroke prevention is a primary concern in AFib management.

AFIB 52

AFIB Atrial Fibrillation Innovation Heart Rhythm 52

Physiologically Speaking

MARCH 8, 2024

On Wednesday, I published a post on the philosophy and physiology of an “exercise pill.” Creatine is a supplement that improves muscle strength and exercise performance better than most other ergogenic aids. Physiologically Speaking is a reader-supported publication. Acute sleep loss is also insidious.

Physiology 52

Physiology Exercise Diet Research 52

Physiologically Speaking

JULY 26, 2024

We talk about the ketogenic diet as a metabolic therapy for type 1 diabetes. Dozens if not hundreds of (albeit observational) studies have linked a short sleep duration to a number of health conditions including type 2 diabetes and cardiovascular disease. Welcome to the Physiology Friday newsletter.

Chronic Disease 64

Chronic Disease Physiology Atrial Flutter Atrial Fibrillation 64

Science Daily - Heart Disease

JULY 9, 2024

Individuals diagnosed with prediabetes can reduce their long-term risk of death and diabetes-related health complications if they delay the onset of diabetes for just four years through diet and exercise, according to new findings.

Diet 126

Diet Exercise Diabetes 126

Physiologically Speaking

MARCH 27, 2024

Tl;dr: Continuous glucose monitors can be extremely insightful to use for a month or two, but unless you have diabetes or are at a high risk of having diabetes, it’s probably not something you need to use all the time. I learned a lot about my body and responses to food and exercise by using a CGM For a month.

Physiology 52

Physiology Exercise Diabetes Download 52

Dr. Paddy Barrett

MAY 24, 2024

In the US, over 45% of the population has either diabetes or pre-diabetes 1. The absolute majority of those with diabetes have type 2 diabetes, which is usually associated with excess visceral fat and poor cardiometabolic health. Because a diagnosis of diabetes is very likely to shorten your life. Pre-Diabetes.

Diabetes 110

Diabetes Diet BMI Exercise 110

MIBHS

FEBRUARY 28, 2025

While much attention is given to modifiable risk factors such as diet, exercise, and smoking, the role of genetics in heart disease is equally critical yet less understood by the general public. Diet: Follow a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

Genetic predisposition 52

Genetic predisposition Heart Disease Cholesterol Blood Pressure 52

Dr. Paddy Barrett

NOVEMBER 15, 2024

No Diabetes or Pre-Diabetes. Those with excess weight who are eating well, sleeping well and exercising on a regular basis are also likely to reduce their harmful visceral fat. In an ideal scenario, excess weight could be eliminated using appropriate nutrition and exercise. Not smoking. Adequate Sleep. We know this works.

Heart Disease 98

Heart Disease Obesity Blood Pressure Cholesterol 98

MIBHS

MARCH 15, 2025

While moderate alcohol consumption may improve insulin response in some individuals, excessive drinking can lead to insulin resistance, increasing the risk of diabetes and contributing to cardiovascular disease. Those with a family history of heart disease should exercise caution when choosing to drink alcohol.

Blood Pressure 52

Blood Pressure Heart Rhythm Blood Clot Heart Disease 52

Dr. Paddy Barrett

DECEMBER 12, 2023

Many pharmacies ran out of stock, and access was often restricted to keep available supplies for diabetics where the drug class had originally been developed. What seems clear, however, is that a higher protein diet minimises the degree of lean mass loss 8. They eat a high-protein diet. N Engl J Med. 2023 Nov 11. Am Heart J.

Obesity 106

Obesity Heart attacks Heart Attack Diet 106

MIBHS

OCTOBER 31, 2024

Lifestyle Changes Making certain lifestyle adjustments can also improve heart function and reduce the risk of further enlargement: Maintain a healthy diet low in salt and saturated fats. Exercise regularly to keep the heart strong and healthy. Monitor cholesterol levels and manage conditions like diabetes that can strain the heart.

Blood Pressure 52

Blood Pressure Blood Clot Heart Valves Heart Rhythm 52

MIBHS

MARCH 31, 2025

Seeking emergency medical attention can restore blood flow and prevent further damage. Preventing Heart Attacks and Cardiac Arrest Maintaining a healthy lifestyle can reduce the risk of both heart attack and cardiac arrest.

Cardiac Arrest 52

Cardiac Arrest Heart attacks Heart Attack Chest Pain 52

Cardiometabolic Health Congress

AUGUST 8, 2024

Cardiometabolic risk encompasses a complex spectrum of interrelated conditions, including cardiovascular disease, type 2 diabetes, and metabolic syndrome. Implementation strategy: Provide training for healthcare providers in motivational interviewing techniques and incorporate these skills into routine patient interactions.

Education 59

Education Cardiovascular Disease Diabetes Kidney Disease 59

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

AMS Cardiology

SEPTEMBER 30, 2024

Heart disease prevention : By identifying risk factors for heart disease such as smoking, unhealthy diet and lack of exercise you can take steps to modify your lifestyle and reduce your risk. Exercise regularly : Aim for at least 30 minutes of moderate-intensity exercise most days.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Exercise 52

DAIC

MAY 16, 2024

Risk factors for PAD include smoking; having Type 1 or Type 2 diabetes, high blood pressure, high cholesterol, chronic kidney disease, atherosclerosis in other parts of the body (such as coronary artery disease); and being age 75 years or older. Rates of referral for supervised exercise therapy among PAD patients are incredibly low.

Peripheral Arterial Disease 105

Peripheral Arterial Disease Exercise Ischemia Quality of Life 105

MIBHS

OCTOBER 31, 2023

Eat a Balanced Diet A heart healthy diet is the foundation of cardiovascular health. If you’re overweight or obese, making gradual changes to your diet and increasing physical activity can help you shed pounds and reduce the strain on your heart. tips to keep your heart in optimal condition.

Blood Pressure 52

Blood Pressure Heart Disease Diet Risk Factors 52

Cardiometabolic Health Congress

JULY 25, 2023

There are significant data that show that if you have obesity, you have a high risk of developing coronary heart disease, heart failure, type 2 diabetes (T2D) or risk factors such as hypertension and dyslipidemia. [1] What levels of exercise intensity or duration are beneficial? You research physical activity and cardiovascular health.

Obesity 52

Obesity BMI Heart Failure Cardiovascular Disease 52

MIBHS

SEPTEMBER 15, 2024

Conditions like preeclampsia, gestational diabetes, and hypertension during pregnancy are not only dangerous during pregnancy but also serve as indicators of future cardiovascular problems. Healthy Diet : A balanced diet is the foundation of good heart health.

Blood Pressure 52

Blood Pressure Heart Disease Chest Pain Coronary Artery Bypass Graft 52