Physiologically Speaking

FEBRUARY 14, 2025

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. link] The training frequency debate From a physiological perspective, higher-frequency training might be beneficial because it provides more frequent stimulation of key adaptive pathways. The conclusion?

Physiology 85

Physiology Exercise Research Dementia 85

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For adults with overweight and obesity, resistance exercise increases lean body mass and reduces body fat percentage and fat mass — improving overall body composition.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For adults with overweight and obesity, resistance exercise increases lean body mass and reduces body fat percentage and fat mass — improving overall body composition.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

OCTOBER 4, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For the regularly active participants, the risk reduction for dementia, stroke, Parkinson’s disease, depression, and anxiety was 9%, 18%, 36%, 36%, and 27%, respectively.

Exercise 105

Exercise Physiology Dementia Obesity 105

Physiologically Speaking

FEBRUARY 26, 2024

Physiologically Speaking is a reader-supported publication. And that’s exactly when obesity began a meteoric rise. They also don’t seem to get dementia and Alzheimer’s (the fifth leading cause of death worldwide). Physiologically Speaking is a reader-supported publication. More on these later.

Diet 52

Diet Cardiovascular Disease Exercise Research 52

Cardiometabolic Health Congress

DECEMBER 7, 2023

This is due to several factors, including the aging of the population, a rise in obesity, increased detection, and increased survival with AF along with other forms of CVD. Physiologic factors that impact stroke prevention therapy also change over time and can have important implications for proper medication dosing and patient safety.

Atrial Fibrillation 111

Atrial Fibrillation Risk Factors Ablation Strokes 111