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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.”

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This newsletter is brought to you by Examine.com — the best place on the internet for health and nutrition information — and my new eBook, “VO2 Max Essentials.”

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ACC/AHA Release Updated 2023 Guidelines for Atrial Fibrillation

Cardiometabolic Health Congress

AF is associated with an increased risk of death as well as multiple adverse outcomes, including stroke, cognitive impairment or dementia, myocardial infarction, sudden cardiac death, heart failure (HF), chronic kidney disease (CKD), and peripheral artery disease (PAD).

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Understanding Our Brain: Why We Get Hooked and What to Do about It

Physiologically Speaking

Physiologically Speaking is a reader-supported publication. They also don’t seem to get dementia and Alzheimer’s (the fifth leading cause of death worldwide). Another study found that they don’t get diabetes and kidney diseases (the ninth leading cause of death). More on these later. Even cancer is rare.

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