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Should You Take A Statin To Lower Your Cholesterol?

Dr. Paddy Barrett

“Statins cause dementia” This one is easy. For a more detailed explanation of why this is the case and why they may, in fact, protect against dementia, you can read a previous post here. This is about estimating your near-term risk of a heart attack. No, they don’t. What Is Your Baseline Risk?

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Five Things Every Middle Aged Adult Should Know About Sleep & Heart Disease.

Dr. Paddy Barrett

Poor Sleep Might Eliminate The Benefits Of Exercise & Dementia. High levels of aerobic fitness are closely linked to lower rates of future dementia 1. Regular physical activity is arguably one of the biggest factors preventing dementia. When it comes to preventing dementia, this could not be truer.

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Do Statins Cause Dementia?

Dr. Paddy Barrett

I am going to start with the answer to the question of whether statins cause dementia and then provide the details backing up my answer. Statins do not cause dementia. But if you are someone who thinks that statins do cause dementia and you need to see the evidence to refute that claim, then read on. The answer is: No.

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10 Things You Can Do To Improve Your Heart Health

Dr. Paddy Barrett

Heart Disease Starts Early In Life. Most people think of heart disease as a problem for older people. While it is true that the older you are, the higher the risk of a heart attack, the process of plaque buildup starts early in life. Heart Disease Doesn’t Kill People. Heart Attacks Kill People.

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Adverse Social Determinants of Health Linked to Treatment-resistant Hypertension in Black Americans

DAIC

According to the researchers, addressing social determinants of health could reduce the racial disparities seen in apparent treatment-resistant hypertension and reduce the increased risk of stroke and heart attack in the Black American population.

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Why Exercise Is The Key To A Longer Life

Dr. Paddy Barrett

While I have covered many of these fitness measures individually in previous posts, I wanted to summarise these metrics and how they relate to living longer and preventing major diseases such as cardiovascular disease, cancer and dementia. A higher daily step count is also linked to significantly lower cancer, stroke and heart disease rates.

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Blood Pressure Control—Many Paths, 1 Goal

JAMA Cardiology

Blood pressure control among individuals with hypertension in both high-income and in low-income and middle-income countries (LMICs) is low, resulting in avoidable and expensive strokes, heart attacks, kidney failure, dementia, and other negative health outcomes.