Chronic Disease Exercise Strokes 
Dr. Paddy Barrett
AUGUST 23, 2024
The evidence that high levels of exercise and subsequent fitness are linked with increased lifespan and health span is clear. By the end of this article, you should be convinced that high levels of fitness and daily exercise are a MUST for a longer quality of life without major illness. Here’s why. The relationship is clear.
MIBHS
OCTOBER 31, 2024
There are numerous factors that can lead to cardiomegaly, ranging from temporary conditions to chronic diseases. Blood Clots: An enlarged heart is more prone to developing blood clots, which can lead to stroke or pulmonary embolism. Exercise regularly to keep the heart strong and healthy. What Causes an Enlarged Heart?
Dr. Paddy Barrett
MARCH 23, 2024
They routinely do not exercise. As you can see from the above graph, about 50% of people (Controls In White) will have developed a major chronic disease by 70 years of age. When broken down by disease category, cardiovascular disease, cancer, dementia, stroke, osteoarthritis, hypertension and stroke, the pattern is the same.
Dr. Paddy Barrett
AUGUST 15, 2023
Main Takeaway Insulin resistance is a core risk factor for all the major chronic diseases that impact us. Most importantly, insulin resistance is highly reversible with the right combination of good sleep, exercise and nutrition. So let’s just stay clear of this one for now.
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