Physiologically Speaking
JULY 26, 2024
We talk about the ketogenic diet as a metabolic therapy for type 1 diabetes. A new study used wearable sleep data to show that several chronic diseases are associated with how we sleep. And that’s why those of us who don’t already have a chronic disease should be especially prudent about our sleep hygiene.
Dr. Paddy Barrett
MARCH 23, 2024
Their diets are often poor. As you can see from the above graph, about 50% of people (Controls In White) will have developed a major chronic disease by 70 years of age. When broken down by disease category, cardiovascular disease, cancer, dementia, stroke, osteoarthritis, hypertension and stroke, the pattern is the same.
Cardiometabolic Health Congress
JANUARY 30, 2024
“Once I got to meet Sarah, I realized her TED success was no coincidence; she’s simply a force of nature.” – Dr. Andreas Eenfeldt, founder of Diet Doctor On Saturday, February 24, at 9:00 AM EST , the Cardiometabolic Health Congress (CMHC) will host a 4.5-hour million views (at the time of this writing it surpasses 10 million views).
Journal of the American Heart Association
FEBRUARY 13, 2024
BackgroundHigher scores for the American Heart Association Life's Essential 8 (LE8) metrics, blood pressure, cholesterol, glucose, body mass index, physical activity, smoking, sleep, and diet, are associated with lower risk of chronic disease.
Dr. Paddy Barrett
OCTOBER 24, 2023
Optimal lifestyle factors include: Normal weight Normal Cholesterol Good Diet Normal Blood Pressure Not Smoking Being Physically Active Maintaining most or all of the above factors results in a 64% reduction in the risk of diabetes 4. 5 Life's Essential 8 and risk of non-communicable chronic diseases: Outcome-wide analyses.
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