Remove Chronic Disease Remove Diabetes Remove Exercise
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Why Exercise Is The Key To A Longer Life

Dr. Paddy Barrett

The evidence that high levels of exercise and subsequent fitness are linked with increased lifespan and health span is clear. By the end of this article, you should be convinced that high levels of fitness and daily exercise are a MUST for a longer quality of life without major illness. Here’s why. The relationship is clear.

Exercise 111
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Exaggerated Claims about Newly Discovered "Exercise in a Pill"

Physiologically Speaking

Researchers claim to have discovered “exercise in a pill” every few years, like clockwork. They then proceed to oversell its benefits and potential applications to human health and disease. What does it mean to “mimic the body’s natural metabolic response to strenuous exercise.”

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Physiology Friday #228: Identifying Sleep Patterns that Influence Chronic Disease Risk

Physiologically Speaking

We talk about the ketogenic diet as a metabolic therapy for type 1 diabetes. Dozens if not hundreds of (albeit observational) studies have linked a short sleep duration to a number of health conditions including type 2 diabetes and cardiovascular disease. Welcome to the Physiology Friday newsletter. hours per night.

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Why Walking Might Save Your Life.

Dr. Paddy Barrett

But for many people regular exercise at even moderate intensities will not be on the cards. Therefore, even if living longer is not a priority, delaying the onset of a major chronic disease should be. Less gastroesophageal reflux disease. Less diabetes. That is something we can all aim for. But walking.

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The Management of Chronic Disease

Dr. Sanjay Gupta

The principles that I am discussing here can be applied to all chronic diseases. The diagnosis of any chronic long-term disease can be a traumatic and life-changing experience for a patient. For the patient, it should be about instilling gratitude in their lives. I hope you found this useful.

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How To Test For Insulin Resistance

Dr. Paddy Barrett

Just for clarity, type 2 diabetes is when insulin resistance progresses to the point that your body can no longer keep your blood glucose levels under control. So if you have type 2 diabetes, you, by definition, are insulin resistant. For each additional feature, the likelihood and likely severity of insulin resistance increases.

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Understanding an Enlarged Heart (Cardiomegaly): Causes, Symptoms, and Treatment

MIBHS

There are numerous factors that can lead to cardiomegaly, ranging from temporary conditions to chronic diseases. Exercise regularly to keep the heart strong and healthy. Monitor cholesterol levels and manage conditions like diabetes that can strain the heart. What Causes an Enlarged Heart?