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Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

Physiologically Speaking

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal. And the more you exercise, the better your outcomes.

Plaque 119
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How to Prevent Peripheral Artery Disease

AMS Cardiology

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD.

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The Importance of Regular Heart Check-Ups: What You Need to Know

AMS Cardiology

Blood tests : Measure cholesterol levels, blood sugar and other markers of heart health. Regular heart check-ups offer several benefits including: Early detection of heart disease : Many heart conditions such as high blood pressure, high cholesterol and coronary artery disease can be detected early through regular screenings.

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Women and Heart Health: Unique Considerations and Risks

MIBHS

Postmenopausal women are at a higher risk of high blood pressure, high cholesterol, and other heart-related issues. The physical effects of stress, such as increased heart rate and blood pressure, can strain the heart, while the emotional toll can lead to unhealthy behaviors like poor diet, lack of exercise, and smoking.

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The Advantages Of A CT Coronary Angiogram

Dr. Paddy Barrett

This approach also reduces death from heart disease and heart attacks by 41% compared to conventional approaches such as exercise stress testing 2. Because the evidence suggests that when we do, patients end up with better blood pressure, cholesterol control and are more likely to engage in healthier behaviours.

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The First 60 Minutes of a Heart Attack: The Golden Hour

Wellnest

The accumulation of cholesterol, foam cells, fibrous tissue, and calcium mainly causes the narrowing of coronary arteries. However, recent studies have observed that people below 40 are also experiencing heart attacks due to high blood pressure, cholesterol, diabetes, smoking, obesity, a sedentary lifestyle, and social and mental stress.