Remove Cholesterol Remove Exercise Remove Heart Attack
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Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease

Medical Xpress - Cardiology

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns. But what if there's more to the picture than just cholesterol?

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Five Tests To Assess Your Heart Health In The New Year.

Dr. Paddy Barrett

Exercising to get your V02 max to very high levels is something many people will struggle to do. For every 20mmHg increase in systolic (Top Number) blood pressure, the risk of dying from a heart attack or stroke doubles 3. Because with good nutrition and exercise, it is possible to reduce your blood pressure if needed.

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Just two hours of exercise a week can bring you huge cardiovascular health benefits

Medical Xpress - Cardiology

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke.

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Last Day To Get 30% Off The Heart Heath Formula. Really, This Time.

Dr. Paddy Barrett

The Heart Health Formula is made up of 3 main modules. The Understanding Heart Disease module includes lessons on: Why The Standard Model Is Broken. Understanding Heart Disease. Heart Attack versus Heart Disease. Heart Disease Starts Earlier Than You Think. Symptoms Of Heart Disease.

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Get A Look At What's Inside The Heart Health Formula

Dr. Paddy Barrett

The Understanding Heart Disease module includes lessons on: Why the standard model is broken. Understanding Heart Disease. Heart Attack versus Heart Disease. Heart Disease Starts Earlier Than You Think. Symptoms Of Heart Disease. Get Heart Disease Right Get Everything Else Right. And Much More.

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Join Me Live: The Cholesterol Secrets Masterclass.

Dr. Paddy Barrett

As a cardiologist with over 20 of experience, I’ve seen how confusing and overwhelming it can be for people to manage their cholesterol. ” “Exercise more.” ” While these recommendations can help, they don’t address the root causes of high cholesterol. ” “Take this medication.”

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3 Mistakes Most People Make About High Blood Pressure.

Dr. Paddy Barrett

And given that about 1 billion people worldwide have high blood pressure, this is a worthwhile exercise. In simple terms, the higher your blood pressure, the higher the risk of a future heart attack or stroke. Even systolic (Top number) blood pressures of greater than 90 mmHg increase the risk of future heart disease 2.