MIBHS

DECEMBER 29, 2023

Exercise and heart health— you’ve probably heard of the correlation before. Engaging in exercise can significantly contribute to maintaining a healthy heart and reducing the risk of cardiovascular diseases. By addressing these risk factors, exercise significantly lowers the risk of developing cardiovascular diseases.

Exercise 52

Exercise Blood Pressure Risk Factors Cardiovascular Disease 52

Frontiers in Cardiovascular Medicine

NOVEMBER 21, 2024

ObjectiveThis study aims to explore the effect of a case management model that breaks through the temporal and spatial characteristics on the at-home phase II exercise rehabilitation of postoperative patients treated with percutaneous coronary intervention (PCI).MethodsWe

Exercise 59

Exercise Coronary Artery Disease Cholesterol BMI 59

Dr. Paddy Barrett

OCTOBER 18, 2024

Making Exercise A Daily Habit. I just did not like exercising. I knew I needed to focus on my diet and start exercising. It took a very long time, but I reached a point where exercising became something I felt I had to do every day, and if I didn't, I felt awful. (I Today, I try to exercise every day. It was hell.

Cholesterol 93

Cholesterol Exercise Diet Quality of Life 93

Medical Xpress - Cardiology

JULY 8, 2024

Many parents think of high cholesterol as a health concern that only affects adults. But did you know that around one in 250 children have elevated cholesterol levels that aren't related to diet, exercise or lifestyle?

Cholesterol 40

Cholesterol Diet Exercise 40

Dr. Paddy Barrett

NOVEMBER 1, 2024

To benefit from exercise, you do not need to run marathons; you probably just need to walk around your local park. Why Does Exercise Make Such A Difference? When you examine the exercise and fitness literature, it can seem like exercise is the golden ticket to all that ails us. Should You Only Focus On Exercise?

Exercise 119

Exercise Quality of Life Heart Disease Blood Pressure 119

AMS Cardiology

JANUARY 21, 2023

We all want to be heart-healthy and ensuring our cholesterol levels are in the normal range is one of the most critical steps. High cholesterol can increase your risk of severe conditions like heart disease and heart attacks. Continue reading to learn four heart-healthy habits that can improve your cholesterol. Exercise more.

Cholesterol 40

Cholesterol Diet Blood Pressure Heart attacks 40

Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Dr. Paddy Barrett

NOVEMBER 30, 2024

The Defining Risk module includes lessons on: Defining Metabolic Health Cholesterol Principles Understanding Your Cholesterol Panel Advanced Cholesterol Testing Lipoprotein (a) - Lp(a) Insulin Resistance Metabolic Syndrome Pre-Diabetes & Diabetes Assessing Visceral Fat How To Measure Fitness The Importance of Muscle Metrics.

Cholesterol 67

Cholesterol Blood Pressure Heart Disease Coronary Angiogram 67

Dr. Paddy Barrett

AUGUST 9, 2024

The 14 Factors Include: Hearing Loss High LDL cholesterol Less Education Traumatic Brain Injury Depression Social Isolation Hypertension Obesity Smoking Excess Alcohol Diabetes Physical Inactivity Air Pollution Visual Loss Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission When You Intervene Matters.

Dementia 104

Dementia Blood Pressure Obesity Cholesterol 104

Dr. Paddy Barrett

DECEMBER 19, 2023

You cannot eliminate the plaque entirely, but multiple clinical trials have shown plaque regression using high-intensity cholesterol-lowering treatments, which I have discussed previously. But can coronary artery disease be reversed with lifestyle measures, including changes to nutrition and exercise?

Coronary Artery Disease 105

Coronary Artery Disease Plaque Exercise Heart attacks 105

Physiologically Speaking

JANUARY 12, 2024

Physical fitness was measured using VO2 peak obtained during a maximal exercise test (the gold standard way to measure this outcome). A few biochemical measures were associated with biological age: higher triglycerides predicted faster age acceleration while higher HDL cholesterol predicted slower age acceleration.

Physiology 124

Physiology BMI Exercise Diet 124

Circulation

NOVEMBER 11, 2024

However, the moderating effects of age and gender on the relationship of diet quality, smoking status, and exercise to cardiovascular health are unknown. Healthy lifestyle (diet quality, not smoking, and exercise) was also defined using a self-administered questionnaire.

Diet 40

Diet Exercise Blood Pressure Cholesterol 40

Dr. Paddy Barrett

NOVEMBER 15, 2024

Normal Cholesterol Levels. Those with excess weight who are eating well, sleeping well and exercising on a regular basis are also likely to reduce their harmful visceral fat. In an ideal scenario, excess weight could be eliminated using appropriate nutrition and exercise. Not smoking. Adequate Sleep. Normal Blood Pressure.

Heart Disease 91

Heart Disease Obesity Blood Pressure Cholesterol 91

DAIC

MAY 16, 2024

Risk factors for PAD include smoking; having Type 1 or Type 2 diabetes, high blood pressure, high cholesterol, chronic kidney disease, atherosclerosis in other parts of the body (such as coronary artery disease); and being age 75 years or older. Rates of referral for supervised exercise therapy among PAD patients are incredibly low.

Peripheral Arterial Disease 105

Peripheral Arterial Disease Exercise Ischemia Quality of Life 105

Physiologically Speaking

JUNE 7, 2024

Rather, every day provides an opportunity to allocate time to activities that can promote or detract from our health: how much we sleep, how much time we engage in exercise, and how much time we spend in sedentary activities like sitting. Think about each day like a clock that’s divided into small little slices — a pie chart.

Exercise 52

Exercise Physiology Blood Pressure Outcomes 52

Frontiers in Cardiovascular Medicine

MARCH 4, 2024

The cardiopulmonary exercise test was mainly performed before and 3 months after cardiac rehabilitation (at the end of intervention). Conclusion Cardiac exercise rehabilitation is helpful for improving patients’ cardiopulmonary endurance and quality of life.

Exercise 64

Exercise Cardiac Rehabilitation Quality of Life BMI 64

GEMMS

NOVEMBER 22, 2023

Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health. Regular physical activity, such as cardiovascular exercise, plays a key role in achieving this goal.

Blood Pressure 52

Blood Pressure Cholesterol Diet Exercise 52

Dr. Paddy Barrett

NOVEMBER 27, 2024

The Defining Risk module includes lessons on: Defining Metabolic Health Cholesterol Principles Understanding Your Cholesterol Panel Advanced Cholesterol Testing Lipoprotein (a) - Lp(a) Insulin Resistance Metabolic Syndrome Pre-Diabetes & Diabetes Assessing Visceral Fat How To Measure Fitness The Importance of Muscle Metrics.

Heart Disease 52

Heart Disease Cholesterol Blood Pressure Coronary Angiogram 52

AMS Cardiology

DECEMBER 16, 2024

Take walks, dance to holiday music, or engage in short bursts of exercise throughout the day. Adopt a Heart-Healthy Diet: Focus on a diet rich in fruits, vegetables, whole grains, and lean protein while limiting saturated and trans fats, cholesterol, and sodium. Manage Stress: The holidays can be stressful.

Blood Pressure 52

Blood Pressure Risk Factors Diet Cholesterol 52

Dr. Prateek Bhatnagar

JULY 3, 2018

Eat Healthy - Eating foods which are high in minerals, iron, calcium like green leafy vegetables, vegetables, mushrooms & not indulging too much in red meats which increase cholesterol levels is a good habit to make. Other forms of exercise like: Yoga, Sports, Gardening can help you to keep the exercise interesting.

Exercise 52

Exercise Diet Cholesterol Diabetes 52

Dr. Paddy Barrett

MAY 11, 2024

Advanced cholesterol testing - apoB, Lp(a) etc. How to interpret your standard cholesterol panel. How to work out your exercise zones for zone-based training. Lifestyle approaches to lowering excess visceral fat, high blood pressure, and cholesterol particle counts. How to assess your metabolic health.

Blood Pressure 76

Blood Pressure Cholesterol Heart Disease Exercise 76

Heart 2023 Conference

MARCH 17, 2023

Atherosclerosis, also called " hardening of the arteries, " occurs when fat, cholesterol and other substances are deposited in the walls of the arteries. These deposits are called plaques. Over time, these plaques can narrow or completely block arteries and cause problems throughout the body. Atherosclerosis is a common disease.

Atherosclerosis 52

Atherosclerosis Exercise Plaque Cholesterol 52

Dr. Paddy Barrett

MARCH 21, 2024

The Defining Risk module includes lessons on: Defining Metabolic Health Cholesterol Principles Understanding Your Cholesterol Panel Advanced Cholesterol Testing Lipoprotein (a) - Lp(a) Insulin Resistance Metabolic Syndrome Pre-Diabetes & Diabetes Assessing Visceral Fat How To Measure Fitness The Importance of Muscle Metrics.

Heart Disease 52

Heart Disease Cholesterol Blood Pressure Coronary Angiogram 52

AMS Cardiology

SEPTEMBER 30, 2024

Blood tests : Measure cholesterol levels, blood sugar and other markers of heart health. Regular heart check-ups offer several benefits including: Early detection of heart disease : Many heart conditions such as high blood pressure, high cholesterol and coronary artery disease can be detected early through regular screenings.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Risk Factors 52

Wellnest

AUGUST 24, 2023

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease. Myth #4: High cholesterol is the only risk factor for heart disease.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Genetic predisposition 52

Dr. Paddy Barrett

MAY 3, 2024

What is a normal cholesterol? What type of exercise should I do? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. Lp(a) is a genetic cholesterol particle disorder that is present in 10 to 20% of the population. What is heart disease?

Heart attacks 91

Heart attacks Heart Attack Blood Pressure Risk Factors 91

Dr. Paddy Barrett

MAY 25, 2024

What exercise metrics should he be tracking? What lifestyle measures should he use to lower his LDL cholesterol and reduce his blood pressure? When we were out for dinner, he asked me for the main things he needed to know about preventing heart disease. What causes heart disease? What blood tests did he need to do?

Heart Disease 73

Heart Disease Blood Pressure Cholesterol Article 73

AMS Cardiology

NOVEMBER 4, 2023

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD. Why AMS Cardiology?

Peripheral Arterial Disease 52

Peripheral Arterial Disease Blood Pressure Diet Exercise 52

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

AMS Cardiology

JULY 11, 2024

It typically includes supervised exercise training, heart-healthy living education, stress reduction counseling and nutrition guidance. Regular exercise helps strengthen the heart muscle, improve circulation and increase cardiovascular endurance. What Is Cardiac Rehab?

Cardiac Rehabilitation 52

Cardiac Rehabilitation Quality of Life Exercise Education 52

Heart 2023 Conference

FEBRUARY 25, 2023

Don't let this discourage you if you're new to exercising!! 2) Control Your Cholesterol Fried foods are yummy. Still, you should bandy if life changes and/ or add a cholesterol-lowering drug, similar to statins If you presently have high cholesterol then with your physician on a plan will help heart complaints move forward.

Blood Pressure 52

Blood Pressure Cholesterol Heart Disease Exercise 52

Physiologically Speaking

JUNE 28, 2024

The post-exercise window has been mostly associated with resistance training, and is therefore commonly known as the “anabolic window” which refers to a specific period following exercise during which the body is exceptionally primed to absorb nutrients and initiate muscle protein synthesis. Not at all.

Physiology 64

Physiology Exercise Research Outcomes 64

Dr. Paddy Barrett

MAY 18, 2024

Lower LDL cholesterol levels. Leverage exercise and nutrition to reduce risk. It covers the exact list of high-yield tests you need to do to properly assess your risk of heart disease. The key steps you need to take using a lifestyle first approach to: Reverse insulin resistance. Lower blood pressure. All in about two hours.

Heart Disease 67

Heart Disease Blood Pressure Cholesterol Article 67

Wellnest

MARCH 12, 2023

Tightness in the chest may accompany shortness of breath, which can happen both during exercise and while at rest. Reduced Capacity for Exercise It may indicate cardiac disease if you discover that you cannot engage in as much physical activity as you formerly could without becoming exhausted or out of breath. Blood pressure is high.

Heart Disease 52

Heart Disease Heart attacks Heart Attack Blood Pressure 52

MIBHS

JUNE 28, 2024

Stay Active Regular exercise is one of the best ways to promote cardiac health. Exercise helps strengthen your heart muscle, improves circulation, and lowers blood pressure and cholesterol levels, all of which are crucial for maintaining optimal cardiac health.

Blood Pressure 52

Blood Pressure Heart Disease Diet Cholesterol 52