Remove Cholesterol Remove Dementia Remove Exercise
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14 Ways To Prevent Dementia

Dr. Paddy Barrett

More than heart disease or cancer, the risk of dementia often creates much greater anxiety in the patients I see. And given that dementia is routinely in the top 5 leading causes of death, this concern is dually warranted. But can dementia be prevented? 14 Ways To Prevent Dementia. 14 Ways To Prevent Dementia.

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

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Highlights from The National Lipid Association (NLA) Scientific Sessions 

Cardiometabolic Health Congress

He highlighted that cardiovascular health is essential for cognitive health, noting the common occurrence of vascular dementia. Ballantyne, MD , emphasized that while fellows may consider prevention “boring,” it is crucial for avoiding resource-intensive late-stage cardiovascular disease (CVD). Ballantyne, MD, FNLA , Robert A.

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How To Test For Insulin Resistance

Dr. Paddy Barrett

Insulin resistance is a core risk factor for the three leading causes of death: Cardiovascular Disease Cancer Dementia. mmol/l (150 mg/dl) Low HDL Cholesterol - (Males: <1.0 Most importantly, insulin resistance is highly reversible with the right combination of good sleep, exercise and nutrition.

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10 Things You Can Do To Improve Your Heart Health

Dr. Paddy Barrett

What is a normal cholesterol? What type of exercise should I do? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. Lp(a) is a genetic cholesterol particle disorder that is present in 10 to 20% of the population. No symptoms.

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What To Eat To Lose Weight & Maintain Muscle

Dr. Paddy Barrett

Share For a 45-year-old male, 180cm tall, 95 kg in weight, exercising 4 to 5 times per week (Because you should be!). Be satiating Low in sugar In a Carbohydrate/Fat Balance that suits your preference and doesn’t drive your LDL cholesterol through the roof. This is done using one of many online calorie calculators online.

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