Physiologically Speaking

JULY 26, 2024

A new study used wearable sleep data to show that several chronic diseases are associated with how we sleep. Results Overall, there were a total of 48 different associations of sleep patterns with chronic disease, all of which were significant even when considering the participants’ habitual physical activity levels.

Chronic Disease 62

Chronic Disease Physiology Atrial Flutter Atrial Fibrillation 62

Dr. Paddy Barrett

AUGUST 15, 2023

mmol/l (150 mg/dl) Low HDL Cholesterol - (Males: <1.0 Main Takeaway Insulin resistance is a core risk factor for all the major chronic diseases that impact us. Most importantly, insulin resistance is highly reversible with the right combination of good sleep, exercise and nutrition. mmol/l (39 mg/dl), Females < 1.3

Blood Pressure 52

Blood Pressure Risk Factors Diabetes Cholesterol 52

Dr. Paddy Barrett

OCTOBER 24, 2023

The role of exercise in preventing diabetes is critical and arguably one of the biggest levers that can be pulled. But exercise is not the only factor at play. 3 Prognostic value of exercise capacity in incident diabetes: a country with high prevalence of diabetes. Remember, this is a game of odds. Impressive findings.

Diabetes 52

Diabetes Cancer Exercise Cardiovascular Disease 52