Remove Cardiovascular Disease Remove Exercise Remove Heart Attack
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Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease

Medical Xpress - Cardiology

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns. But what if there's more to the picture than just cholesterol?

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Why Exercise Is The Key To A Longer Life

Dr. Paddy Barrett

The evidence that high levels of exercise and subsequent fitness are linked with increased lifespan and health span is clear. By the end of this article, you should be convinced that high levels of fitness and daily exercise are a MUST for a longer quality of life without major illness. Here’s why. Enjoy the process.

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The Risks and Benefits of 'Too Much' Exercise

Physiologically Speaking

These numbers indicate rising participation — an increase in people involved in chronic endurance exercise training for the sake of competition and health. heart attack, arrhythmia, underlying congenital heart abnormality). We know exercise, and especially a marathon, stresses the heart.

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Physiology Friday #239: Can Exercise Prevent the Blood-Pressure-Elevating Effects of Sleep Deprivation?

Physiologically Speaking

This was one of my main research interests in graduate school when I was involved in projects related to the effects of sleep deprivation on blood vessel function (endothelial function)—a major risk factor for developing cardiovascular disease. One potent strategy is exercise. and woke up at 7 a.m. (8 a total of 3.5

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7 Things You Can Do To Reduce Your Risk Even If You Already Have Heart Disease.

Dr. Paddy Barrett

This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heart attack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heart attack. Just because you have heart disease or have had a heart attack does not mean there is a lot that can be done.

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What Should Your Blood Pressure Be?

Dr. Paddy Barrett

The answer is pretty simple, but most people get this wrong, and doing so increases their future risk of heart attack and strokes. We need to do better if we want to majorly impact rates of cardiovascular disease worldwide. ” This is one of the most common questions I get as a cardiologist. Nat Rev Nephrol.

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3 Mistakes Most People Make About High Blood Pressure.

Dr. Paddy Barrett

And given that about 1 billion people worldwide have high blood pressure, this is a worthwhile exercise. In simple terms, the higher your blood pressure, the higher the risk of a future heart attack or stroke. Even systolic (Top number) blood pressures of greater than 90 mmHg increase the risk of future heart disease 2.