Remove Cardiovascular Disease Remove Cholesterol Remove Exercise
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Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease

Medical Xpress - Cardiology

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns. But what if there's more to the picture than just cholesterol?

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Physiology Friday #229: Stress Reduction Explains Why Exercise Lowers Cardiovascular Disease Risk

Physiologically Speaking

Lewis, The Abolition of Man Exercise is an anti-depressant. In fact, some studies show that exercise is better than antidepressants. And, at least subjectively, exercise boosts mood (ever heard of the “runner’s high”?) There is no doubt about it — people who exercise have healthier hearts.

Exercise 111
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Physiology Friday #216: The "Molecular Map" of Why Exercise is Good for Us

Physiologically Speaking

ICYMI On Wednesday, I published a post discussing the different metabolic effects of the ketogenic diet and exogenous ketones during exercise. There’s not a single organ in our body that doesn’t benefit from exercise. We’re well-informed about how exercise is good for us.

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"Exercise in a Pill": The Next Biohack or a Far-off Fantasy?

Physiologically Speaking

Plenty of people love to exercise. But the disheartening truth is that most people don’t enjoy exercise. A third or less of adults meet the minimum recommendations for aerobic and strength exercise each week. I’m an exercise scientist by training. We can promote exercise until we’re red in the face.

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How Does Exercise Prevent Heart Disease?

All About Cardiovascular System and Disorders

This means that he recognized long back, the role of life-style modification in preventing heart disease. Exercise in a regular pattern is one of the important life style modifications which everyone can adopt to prevent or delay cardiovascular disease. Regular exercise can bring down the blood pressure in the long run.

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Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

Physiologically Speaking

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal.

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3 Mistakes Most People Make About High Blood Pressure.

Dr. Paddy Barrett

And given that about 1 billion people worldwide have high blood pressure, this is a worthwhile exercise. Even systolic (Top number) blood pressures of greater than 90 mmHg increase the risk of future heart disease 2. The Cholesterol Secrets Masterclass? Cholesterol Secrets Masterclass. You don’t have to be.