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If you’ve recently experienced a heartattack, heart surgery, or been diagnosed with heart disease, your doctor has likely recommended cardiacrehabilitation. Improved Mental Health Recovering from a heart event can be mentally and emotionally taxing.
This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heartattack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heartattack. Just because you have heart disease or have had a heartattack does not mean there is a lot that can be done.
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