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Debunking Myths About Cardiac Health and Heart Diseases

Wellnest

In this blog, we will unravel some of the most common myths about cardiac health and heart diseases while providing accurate and evidence-based information to promote a healthy lifestyle. Myth #1: Cardiovascular diseases only affect the elderly. Myth #3: Heart diseases only affect men.

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How To Reduce The Risk Of Heart Disease If You Have Insulin Resistance.

Dr. Paddy Barrett

There are many things you want to avoid to prevent heart disease, but type 2 diabetes and extreme insulin resistance needs to be right up there at the top of that list. Avoiding diabetes and being at the other end of the scale of insulin resistance does not preclude you from getting heart disease. But why wait?