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They routinely do not exercise. It’s not that they don’t get cardiovascular disease, cancer or dementia; they just get it way later than everyone else. When broken down by disease category, cardiovascular disease, cancer, dementia, stroke, osteoarthritis, hypertension and stroke, the pattern is the same.
Cancer mortality drops by 14%. The main living room floor doubled as my exercise space, which also involved moving a coffee table out of the way. Body weight exercises will be adequate to begin. I'm Interested 1 Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing.
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