Dr. Paddy Barrett

AUGUST 23, 2024

The evidence that high levels of exercise and subsequent fitness are linked with increased lifespan and health span is clear. By the end of this article, you should be convinced that high levels of fitness and daily exercise are a MUST for a longer quality of life without major illness. Here’s why. The relationship is clear.

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Physiologically Speaking

SEPTEMBER 6, 2024

FSTFUEL combines electrolytes with amino acids to help your body maintain hydration and optimal functioning during exercise or intermittent fasting, so you don't have to choose between fasting and fitness. In reference to persons, "accustomed to long sitting," 1660s, hence "inactive, not in the habit of exercise." Of occupations, etc.,

Physiology 111

Physiology Exercise Research Diabetes 111

Dr. Paddy Barrett

AUGUST 9, 2024

More than heart disease or cancer, the risk of dementia often creates much greater anxiety in the patients I see. So, if living longer, at a higher quality of life with preserved cognitive capacity is a priority, then exercise has to be on your list. Having diabetes increases the risk of any type of dementia by 73% 7.

Dementia 115

Dementia Blood Pressure Obesity Cholesterol 115

Journal of the American Heart Association

MARCH 3, 2025

BackgroundTo analyze the effect of type 2 diabetes (T2D) on cardiorespiratory fitness.MethodsA multilevel model using restricted maximum likelihood method was used to analyze pooled data. Journal of the American Heart Association, Ahead of Print. ResultsAbsolute (cohorts n=30; subjects n=1152; mean difference, 0.29 L/min [95% CI, 0.37

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Dr. Paddy Barrett

APRIL 12, 2024

But for many people regular exercise at even moderate intensities will not be on the cards. Similar patterns have been observed for cardiovascular disease and also cancer. Less diabetes. Maybe you are one of the fortunate ones who loves to exercise at a high level and has managed to land in the top 2.5% But walking.

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Quality of Life Blood Pressure Exercise Chronic Disease 125

Dr. Paddy Barrett

DECEMBER 12, 2023

Many pharmacies ran out of stock, and access was often restricted to keep available supplies for diabetics where the drug class had originally been developed. There is even emerging evidence that the use of such therapies may even reduce the risk of colorectal cancer by up to 50% 6. Will These Therapies Always Be Injectables?

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Wellnest

AUGUST 24, 2023

It affects more women than all types of cancer combined. A number of lifestyle factors, including a poor diet, inactivity, smoking, high blood pressure, diabetes, obesity, and stress, have an impact on cardiac health. Myth #5: Exercise is risky for people with heart problems.

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MIBHS

SEPTEMBER 15, 2024

It’s the leading cause of death for women, claiming more lives each year than all forms of cancer combined. Conditions like preeclampsia, gestational diabetes, and hypertension during pregnancy are not only dangerous during pregnancy but also serve as indicators of future cardiovascular problems.

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Dr. Paddy Barrett

AUGUST 15, 2023

Insulin resistance is a core risk factor for the three leading causes of death: Cardiovascular Disease Cancer Dementia. Just for clarity, type 2 diabetes is when insulin resistance progresses to the point that your body can no longer keep your blood glucose levels under control. Subscribe now Take cardiovascular disease, for example.

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Dr. Paddy Barrett

MAY 17, 2024

If you take someone who has multiple risk factors for heart disease, including diabetes, smoking, abnormal cholesterol and high blood pressure, they have a 42 times higher risk of a heart attack compared to someone who does not have any of these factors. 4 Exercise Counteracts the Cardiotoxicity of Psychosocial Stress. JAMA Netw Open.

Heart Disease 101

Heart Disease Heart Attack Heart attacks Risk Factors 101

Dr. Paddy Barrett

MAY 3, 2024

What type of exercise should I do? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. For those who have optimised their cardiovascular risk, their future risk of dementia and many cancers is also likely to reduce. What is heart disease?

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Heart Attack Heart attacks Blood Pressure Risk Factors 104

Dr. Malcolm Kendrick

JANUARY 12, 2023

Where hosting the football World Cup became an exercise in bribery from which no-one, and nothing, was immune. This is the man who, along with Bradford Hill, proved that smoking causes lung cancer. This was for a review which cleared vinyl chloride of causing cancer – of any kind. Two hundred grand … kerrching!

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Physiologically Speaking

OCTOBER 18, 2024

Many people carefully adjust their diets, follow specific exercise routines, and track their sleep with wearable devices, all in the pursuit of becoming the healthiest version of themselves. Physiologically Speaking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Physiology 64

Physiology Diet Research Exercise 64

Physiologically Speaking

FEBRUARY 26, 2024

I asked Michael 9 question about our brain’s scarcity loop, how it influences our health behaviors like exercise and what we eat, and how you can leverage knowledge of our Scarcity Brain to live a better, healthier life. Another study found that they don’t get diabetes and kidney diseases (the ninth leading cause of death).

Diet 52

Diet Cardiovascular Disease Exercise Research 52

Dr. Paddy Barrett

OCTOBER 24, 2023

Focusing your efforts on preventing type 2 diabetes, however, is arguably one of the best strategies you can use and is likely to have the biggest gains. When I say diabetes, I am referring to type 2 diabetes, not type 1 diabetes. Having diabetes is very likely to shorten your life. Here’s why. That is huge!

Diabetes 52

Diabetes Cancer Exercise Cardiovascular Disease 52

Dr. Malcolm Kendrick

JANUARY 30, 2023

Whenever I heard her speak, it brought to mind one of my most favourite quotes: ‘Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. On the BBC, a man with cancer was being interviewed. Others with cancer will not be getting treatment. Psychosocial stress will be immense.

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COVID-19 Article Nursing Cancer 52

Dr. Paddy Barrett

FEBRUARY 28, 2025

Lower levels of muscle mass are strongly linked to a shorter life and higher rates of major chronic diseases such as diabetes 2. 6 Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. By age 80, most adults will have lost between 35 to 40% of their muscle mass 1. Sports Med.

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Blood Pressure Dementia Quality of Life Webinar 79