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Surviving this long with a good quality of life is even rarer. While the exact genes that result in such life extensions are debated, one thing is clear: They all share one thing in common. They get the diseases of ageing about 20 to 25 years later than everyone else. Much later onset of disease.
Although not generally considered a condition that can kill you, it can certainly impact your quality of life and limit the activities you do on a daily basis. There are various stages of nonalcoholic fatty liver disease, which is more recently known as MAFLD - Metabolic dysfunction-associated fatty liver disease.
While I have covered many of these fitness measures individually in previous posts, I wanted to summarise these metrics and how they relate to living longer and preventing major diseases such as cardiovascular disease, cancer and dementia. NOTHING else in healthcare can offer these levels of life extension. N Engl J Med.
Similar patterns have been observed for cardiovascular disease and also cancer. Longer life. Less major diseases earlier in life. Therefore, even if living longer is not a priority, delaying the onset of a major chronicdisease should be. Less gastroesophageal reflux disease. More movement.
Share Why you die earlier is likely down to the earlier onset of the two major diseases that are the leading causes of death worldwide: Cardiovascular DiseaseCancer. A diagnosis of diabetes in your 30s is associated with about a FOUR TIMES higher risk of both cardiovascular and cancer mortality.
Lower levels of muscle mass are strongly linked to a shorter life and higher rates of major chronicdiseases such as diabetes 2. Strength Muscle strength also declines precipitously throughout life, and lower levels of muscle strength may have an even greater impact on how long you live than muscle mass alone 4.
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