Dr. Paddy Barrett

FEBRUARY 13, 2024

Share For a 45-year-old male, 180cm tall, 95 kg in weight, exercising 4 to 5 times per week (Because you should be!). Be satiating Low in sugar In a Carbohydrate/Fat Balance that suits your preference and doesn’t drive your LDL cholesterol through the roof. This is done using one of many online calorie calculators online.

Diet 105

Diet Diabetes Exercise Kidney Disease 105

Dr. Paddy Barrett

NOVEMBER 1, 2024

When you compare those in the highest fitness levels to those in the lowest fitness levels, the impact on early death, death from heart disease and cancer deaths is incredible 1. Cancer deaths: 43% reduction in risk. Cancer deaths: 7% reduction in risk. Why Does Exercise Make Such A Difference? Increases muscle mass.

Exercise 120

Exercise Heart Disease Quality of Life Blood Pressure 120

Dr. Paddy Barrett

AUGUST 9, 2024

More than heart disease or cancer, the risk of dementia often creates much greater anxiety in the patients I see. So, if living longer, at a higher quality of life with preserved cognitive capacity is a priority, then exercise has to be on your list. High LDL Cholesterol. But can dementia be prevented? The answer is yes.

Dementia 116

Dementia Blood Pressure Obesity Cholesterol 116

Dr. Paddy Barrett

DECEMBER 12, 2023

There is even emerging evidence that the use of such therapies may even reduce the risk of colorectal cancer by up to 50% 6. This is no different to how we manage high LDL cholesterol or high blood pressure. Aerobic or Resistance Exercise, or Both, in Dieting Obese Older Adults. Will These Therapies Always Be Injectables?

Obesity 106

Obesity Heart Attack Heart attacks Diet 106

Wellnest

AUGUST 24, 2023

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease. It affects more women than all types of cancer combined.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Genetic predisposition 52

Dr. Paddy Barrett

MAY 3, 2024

What is a normal cholesterol? What type of exercise should I do? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. Lp(a) is a genetic cholesterol particle disorder that is present in 10 to 20% of the population. No symptoms.

Heart Attack 105

Heart Attack Heart attacks Blood Pressure Risk Factors 105

MIBHS

SEPTEMBER 15, 2024

It’s the leading cause of death for women, claiming more lives each year than all forms of cancer combined. Postmenopausal women are at a higher risk of high blood pressure, high cholesterol, and other heart-related issues. Regular Exercise : Physical activity is a powerful tool for maintaining heart health.

Blood Pressure 52

Blood Pressure Heart Disease Chest Pain Coronary Artery Bypass Graft 52