Dr. Paddy Barrett

APRIL 12, 2024

But for many people regular exercise at even moderate intensities will not be on the cards. Similar patterns have been observed for cardiovascular disease and also cancer. Less major diseases earlier in life. Medicine & Science in Sports & Exercise 42(10):p 1819-1825, October 2010. But walking.

Quality of Life 125

Quality of Life Blood Pressure Exercise Chronic Disease 125

Journal of the American Heart Association

MARCH 3, 2025

Moderators assessed were sample demographics (age, body mass index, sex, and time since T2D diagnosis) and cardiovascular outcomes (eg, echocardiographic variables, blood pressure).ResultsAbsolute ResultsAbsolute (cohorts n=30; subjects n=1152; mean difference, 0.29 L/min [95% CI, 0.37 mL/kg per min; 95% CI, 6.94

Exercise 45

Exercise Diabetes Bicuspid/Mitral Blood Pressure 45

Dr. Paddy Barrett

MARCH 23, 2024

They routinely do not exercise. They get the diseases of ageing about 20 to 25 years later than everyone else. It’s not that they don’t get cardiovascular disease, cancer or dementia; they just get it way later than everyone else. But let’s look at WHEN centenarians get these diseases.

Chronic Disease 106

Chronic Disease Quality of Life Dementia Cancer 106

Physiologically Speaking

APRIL 10, 2024

If you exercise, you’ll probably live longer than someone who doesn’t. But can you exercise too much? Like anything — food, alcohol, work — exercise can also be overdone. There’s more debate about the optimal level of exercise for reducing the risk of death and disease.

Atherosclerosis 52

Atherosclerosis Plaque Exercise Cardiovascular Disease 52

Wellnest

AUGUST 24, 2023

Introduction One of the biggest causes of death worldwide continues to be cardiovascular disease. In this blog, we will unravel some of the most common myths about cardiac health and heart diseases while providing accurate and evidence-based information to promote a healthy lifestyle. Myth #3: Heart diseases only affect men.

Heart Disease 52

Heart Disease Blood Pressure Cholesterol Genetic predisposition 52

Dr. Paddy Barrett

MAY 17, 2024

Watching the World Cup is associated with a two-fold increased risk of dying from heart disease. Receiving a cancer diagnosis is associated with a more than five-fold increased risk of a cardiovascular event 5. But why does stress cause more cardiovascular events? 2004 Sep 11-17;364(9438):953-62. JAMA Netw Open.

Heart Disease 104

Heart Disease Heart Attack Heart attacks Risk Factors 104

Dr. Paddy Barrett

DECEMBER 26, 2023

The most common and the one I would recommend is a formal cardiopulmonary exercise test using a metabolic cart. ApoB The relationship of serum ApoB levels and cardiovascular risk over your lifetime is clear. The greater the cumulative exposure the higher the likelihood of cardiovascular disease. You decide. You measure.

Coronary Artery Disease 104

Coronary Artery Disease Plaque Heart Attack Heart attacks 104

Dr. Paddy Barrett

AUGUST 15, 2023

Insulin resistance is a core risk factor for the three leading causes of death: Cardiovascular Disease Cancer Dementia. Subscribe now Take cardiovascular disease, for example. Main Takeaway Insulin resistance is a core risk factor for all the major chronic diseases that impact us.

Blood Pressure 52

Blood Pressure Risk Factors Diabetes Cholesterol 52

Physiologically Speaking

FEBRUARY 26, 2024

I asked Michael 9 question about our brain’s scarcity loop, how it influences our health behaviors like exercise and what we eat, and how you can leverage knowledge of our Scarcity Brain to live a better, healthier life. They can give us important insights into cardiovascular disease. Even cancer is rare.

Diet 52

Diet Cardiovascular Disease Exercise Research 52

Dr. Malcolm Kendrick

JANUARY 12, 2023

Where hosting the football World Cup became an exercise in bribery from which no-one, and nothing, was immune. This is the man who, along with Bradford Hill, proved that smoking causes lung cancer. This was for a review which cleared vinyl chloride of causing cancer – of any kind. Two hundred grand … kerrching!

Research 52

Research Cancer Innovation Article 52

Physiologically Speaking

OCTOBER 18, 2024

Many people carefully adjust their diets, follow specific exercise routines, and track their sleep with wearable devices, all in the pursuit of becoming the healthiest version of themselves. Physiologically Speaking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Physiology 64

Physiology Diet Research Exercise 64

Dr. Paddy Barrett

MARCH 12, 2024

Subscribe now Zone training will help you win the Olympics, but what I am going to talk about here is how a beginner can use zone training to: Get the most out of their exercise routine. Formal testing is the best option for any beginner who is serious about getting the most out of exercise to hit their longevity goals.

Exercise 98

Exercise Dementia Cancer Cardiovascular Disease 98

Dr. Paddy Barrett

NOVEMBER 14, 2023

Let’s start with the simple fact that a lot of cancer diagnoses are simply down to ‘bad luck’ You can do everything right and still get cancer. The other leading cause of death, cardiovascular disease, is mostly preventable. Cancer - Less so. Share Let’s look at cancer specifically.

Cancer 52

Cancer Exercise Obesity Cardiovascular Disease 52

Dr. Paddy Barrett

MARCH 5, 2024

Compared to those who could complete less than 10 push ups, those who could do 40 push ups were 96% less likely to die from cardiovascular disease over the next 10 years 2. But so too is the rate at which your heart rate recovers after exercise. 3 Heart-rate recovery immediately after exercise as a predictor of mortality.

Blood Pressure 116

Blood Pressure Exercise Heart Attack Heart attacks 116

Dr. Paddy Barrett

OCTOBER 24, 2023

Share Why you die earlier is likely down to the earlier onset of the two major diseases that are the leading causes of death worldwide: Cardiovascular Disease Cancer. A diagnosis of diabetes in your 30s is associated with about a FOUR TIMES higher risk of both cardiovascular and cancer mortality.

Diabetes 52

Diabetes Cancer Exercise Cardiovascular Disease 52