Physiology Friday #228: Identifying Sleep Patterns that Influence Chronic Disease Risk
Physiologically Speaking
JULY 26, 2024
Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. This irregular sleep pattern misaligns circadian rhythms and disrupts physiology. ICYMI: On Wednesday, I published my video interview with Dr. Andrew Koutnik. “The shorter your sleep, the shorter your life.”
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