Physiologically Speaking

JANUARY 24, 2025

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. 1 If you want the tl;dr, here it is: After 6 weeks on either a low- or high-carb diet, athletes experienced similar performance outcomes during a time-to-exhaustion test , a result that vindicates low-carb diets once and for all.

Physiology 64

Physiology Diet Exercise BMI 64

Physiologically Speaking

JANUARY 12, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Physical fitness was measured using VO2 peak obtained during a maximal exercise test (the gold standard way to measure this outcome). However, body mass index (BMI) was not associated with biological age acceleration.

Physiology 124

Physiology BMI Exercise Diet 124

Physiologically Speaking

JANUARY 5, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. And the more you exercise, the better your outcomes. On the other hand, people who already have CVD or have suffered a CVD event can significantly improve their long-term outcomes by adopting a structured exercise program.

Plaque 119

Plaque Physiology Exercise Cholesterol 119

DAIC

JANUARY 8, 2025

This program aligns with our strategy to develop lorundrostat in conditions driven by dysregulated aldosterone, with poor cardiovascular outcomes and few treatment options, stated Jon Congleton, Chief Executive Officer of Mineralys Therapeutics. Obstructive sleep apnea carries significant physiological and psychological impacts on health.

Blood Pressure 52

Blood Pressure Hypertension Kidney Disease BMI 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Though rooted in physiology, the literature regarding the circadian timing of exercise hasn’t been in agreement. The Journal of Physiology. ” Details can be found at the end of the post!

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Though rooted in physiology, the literature regarding the circadian timing of exercise hasn’t been in agreement. The Journal of Physiology. ” Details can be found at the end of the post!

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Participating in any resistance training is associated with a 15%–17% lower risk for these outcomes compared to non-participation. Of course, these benefits can also extend to individuals with a BMI in the normal range.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52