Physiologically Speaking

DECEMBER 1, 2023

Even for individuals who exercise a lot, the evidence would seem to indicate that moving throughout the day is important to maximize training adaptations. This also seems to apply to exercise — older adults need to more of an exercise stimulus to build or maintain muscle.

Exercise 98

Exercise Physiology BMI Cholesterol 98

Physiologically Speaking

JANUARY 24, 2025

Nonetheless, the findings are one data point that should cause us to think differently about exercise metabolism. Participants on the low-carb diet experienced significant reductions in body weight, BMI, and body fat percentage compared to those on the high-carb diet. I’m being a bit tongue-in-cheek here, of course.

Physiology 64

Physiology Diet Exercise BMI 64

Physiologically Speaking

JANUARY 5, 2024

Exercise prevents and reverses cardiovascular disease, but whether high-intensity exercise training (HIIT) is safe and effective for adults after minimally invasive heart surgery is unknown. Exercise is a wonder drug for cardiovascular disease (CVD) prevention and reversal. And the more you exercise, the better your outcomes.

Plaque 119

Plaque Physiology Exercise Cholesterol 119

Physiologically Speaking

JANUARY 12, 2024

1 Researchers used DNA samples from a total of 144 Japanese men between 65 and 72 years of age to calculate biological age acceleration using several well-established biological clocks: the Horvath clock, the Hannum clock, the PhenoAge clock, the GrimAge clock, and the FitAge clock. A recent study provides us with some novel insight.

Physiology 124

Physiology BMI Exercise Diet 124

Cardiometabolic Health Congress

JULY 25, 2023

2, 3] This association is more pronounced for those with class I obesity, which is a body mass index (BMI) between 30-35 kg/m2. These individuals tend to have a better prognosis when compared to both individuals with normal weight (BMI of 18.5 to 25 kg/m2) and underweight (BMI less than 18.5

Obesity 52

Obesity BMI Heart Failure Cardiovascular Disease 52

European Journal of Heart Failure

DECEMBER 7, 2023

Patients with more severe obesity were more likely to have responder characteristics for atrial shunt therapy (fewer pacemakers and lower exercise pulmonary vascular resistance [PVR]). of patients had BMI ≥30 kg/m 2. Strain measurements in all four chambers were maintained as BMI increased. Overall, 60.9%

Preserved Ejection Fraction 40

Preserved Ejection Fraction Obesity Heart Failure BMI 40

Cardiometabolic Health Congress

JANUARY 3, 2024

These pharmaceutical interventions have emerged as a viable option for individuals who have been struggling with weight management and offer an additional tool alongside other lifestyle modifications such as exercise. Previous research has demonstrated that adults with obesity who were given once-weekly survodutide 4.8 at 36 weeks.

Obesity 97

Obesity Diabetes Blood Pressure BMI 97