Physiology Friday #197: Do Morning Workouts Maximize the Cardiometabolic Benefits of Exercise?
Physiologically Speaking
DECEMBER 22, 2023
Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. Any exercise is beneficial — regardless of the intensity, type, and duration.
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