Physiologically Speaking

JANUARY 12, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. However, body mass index (BMI) was not associated with biological age acceleration. ” Details can be found at the end of the post! To receive new posts and support my work, consider becoming a free or paid subscriber.

Physiology 122

Physiology BMI Exercise Diet 122

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. The Journal of Physiology. ” Details can be found at the end of the post!

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role. The Journal of Physiology. ” Details can be found at the end of the post!

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Of course, these benefits can also extend to individuals with a BMI in the normal range. ” Details can be found at the end of the post!

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Of course, these benefits can also extend to individuals with a BMI in the normal range. ” Details can be found at the end of the post!

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

JANUARY 26, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. It’s also likely that most people aren’t getting all of the nutrients they need from their diet even if they think they are. What if your calendar was the key to living a longer, healthier life?

Physiology 52

Physiology Diet Cardiovascular Disease BMI 52

Physiologically Speaking

FEBRUARY 23, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. High-protein diets are often advocated for building muscle, losing weight, and optimizing body composition. In simpler terms: In mice, a high-protein (and hence high-amino-acid) diet activates mTORC1. In fairness, 0.8

Physiology 109

Physiology Atherosclerosis Diet Cardiovascular Disease 109