Ketogenic Diet Intervention Improves Psoriatic Arthritis Symptoms
HCPLive
JULY 19, 2024
At the end of the intervention period, all patients displayed a significant reduction in weight of approximately 3 BMI points.
HCPLive
JULY 19, 2024
At the end of the intervention period, all patients displayed a significant reduction in weight of approximately 3 BMI points.
Physiologically Speaking
JANUARY 24, 2025
Last week, I wrote about a new study comparing low-carb and high-carb diets for endurance performance. 1 If you want the tl;dr, here it is: After 6 weeks on either a low- or high-carb diet, athletes experienced similar performance outcomes during a time-to-exhaustion test , a result that vindicates low-carb diets once and for all.
Dr. Paddy Barrett
NOVEMBER 15, 2024
A study of almost 10,000 adults with obesity (BMI >30) who were evaluated for all LE8 factors and followed for over 7 years can give us some insight 1. So, if you struggle with excess weight, you need to know what else you can do to reduce your future risk. Not smoking. Adequate Sleep. Normal Cholesterol Levels. Normal Blood Pressure.
Dr. Paddy Barrett
MAY 24, 2024
As the line goes: “You can’t outrun a bad diet, and you can’t out diet not exercising.” The DiRECT Trial used a calorie-restricted diet over 3-5 months and also withdrew diabetic and blood pressure control medications. All of these patients had a BMI >27. ” Diabetes. Answer: Low Calorie.
Science Daily - Heart Disease
NOVEMBER 20, 2024
Researchers find that in East and West Sub-Saharan Africa, East and Central Asia and Oceania, ischemic heart disease is increasing, which may be attributed to eight factors that include diet, high BMI, household air pollution and more.
Medical Xpress - Cardiology
NOVEMBER 20, 2024
Wanghong Xu of Fudan University and colleagues find that in East and West Sub-Saharan Africa, East and Central Asia and Oceania, ischemic heart disease is increasing, which may be attributed to eight factors that include diet, high BMI, household air pollution and more.
Physiologically Speaking
JANUARY 12, 2024
In a new study on 144 older men, having a higher cardiorespiratory fitness (VO2 max) and muscle strength, lower levels of body fat, eating a diet higher in carbohydrates and antioxidants, and having a morning chronotype were associated with a slower rate of DNA-based biological aging.
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